The Cove Bouldering and Cafe

UPgrade - The Essentials is a 5-session class with in-depth instruction on essential basic-to-intermediate climbing techniques. Designed for newer climbers or those who haven’t had formal technique instruction.

Mastering techniques gives you the tools to effectively take on climbing’s constant flow of new puzzles and challenges.

The multi-session format allows for thorough instruction and ample practice of new skills with coach Trevor Harris providing personalized guidance and feedback along the way.

New class starting in September! Link in bio!

It is almost the end of summer! We are very excited for the indoor climbing season! Loads of new climbs, community building, and epic competitions. Get a head start on your fall climbing with our END OF SUMMER sale! Link in bio!

Join Team Cove!

Applications are now open! Team Cove is our comprehensive performance program for dedicated youth and adult athletes.

Led by Newfoundland’s top climbing coach, Daniel Alacoque, Team Cove is a collection of passionate climbers who train, perform, and compete.

Both the adult and youth teams are divided into ‘progression’ and ‘performance’ streams, allowing us to work with a wider variety of experience and skill levels among local climbers.

Head to the link in our instagram bio to get more information and to apply today!

Here are the winners of our prize draws! We are extremely grateful to our friends at The Outfitters Adventure Gear Modo Yoga St. John's and Wallnuts Climbing Centre for their support! Give them a follow on IG and go shop, stretches and climb at their establishments!

Winners can collect their prizes at The Cove!

Updates 📣
➡️ Results and photos are up!
➡️ Tag Trevor Harris for photo use (thanks Trev!)
➡️ Scoring appeals open until 12pm Tuesday.
➡️ Draw prizes will be posted once appeal window is closed!

Link in our IG bio!

What a day! This is just a quick thank you post - we will post scores and draw prizes no later than Monday... but tor now we just want to say thank you to all those who participated in the 2026 Summer Scramble! We had so much fun, and had a blast watching the climbers do their thing today! Open for regular business tomorrow, with fresh grade tags already back on the wall!

What a day! This is just a quick thank you post — we will post scores and draw prizes no later than Monday… but for now we just want to say thank you to all those who participated in the 2026 Summer Scramble! We had so much fun, and had a blast watching the climbers do their thing today! Open for regular business tomorrow, with fresh grade tags already on the wall!

NOTICE!
➡️ We are open regatta day!
➡️ Thursday we close early at 6pm for stripping for the competition.
➡️ Friday we are closed all day to set for the competition.
🏆 Saturday we are open only for the 2026 Summer Scramble! (You can still sign up - link in bio!)

With the changing season means some changes to our team! We are hiring part time front desk staff. Think this could be a good fit for you? Apply with the link in bio!