The Steven's Training Studio

All right guys, summer is coming. We haven't seen the trend yet, but we know it's coming! Let's try to shred our body into the shape that you are dreaming about! I gonna give you guys a whole new training style you can not find it out there and quickly shred your body fat! If you are interested, let me know! Let's start to work it out!

Hi guys, now, the exciting part of our studio is that we are finally certified to provide you guys the nutrition advice that you need! To general population that need to lose weight and gain some muscle mass, we are able to provide you the nutrition advice and example meal plan you need! If you need any help, coming and let us help you to achieve your goal!

Hi folks! How the going! Now, I know everyone have a busy life and got no time to exercise. For this situation, The Steven's Training Studio proudly offer you the half hour training sessions for you to squeeze exercises in your tight schedule! If you are interested, message me!

Good news, we start to take visa debit as one of our payment methods!

Hi guys, we glad to announce our operation hour has been extended. The new operation hour is 5 am to 9 pm from Monday to Saturday and Sunday open by appointment. Let us know if you are interested in a test session!

Great news! We now start accepting all major credit cards!!! It makes everything easier than cash and email transfer!!

Hi, guys! We now offer pick up and drop off service now! If you need a lift for your sessions, just let us know a day before your session!💥All right, stay fit guys!

How the personal trainer build up your training program? Training programs are generally 3 parts: warm-up, training, and stretch. The warm-up is for getting your body ready for your strength or cardio training. Your training will be the training that helps you reach your goal. The stretch will you to improve your flexibility to aginst aging or tight muscle. Do not give up any part of those three. Any training which just contains one of those parts is not a correct program for you. If you wondering the reason why, contact me I'll help!

Also, if you refer a friend to train with me(purchase sessions of course), you will receive two weeks(3 times a week) one on one personal training for free! And there is no cap for that, if you can refer more friends, you'll get more weeks of training for free!!!😬😬😬

Today special! 💥Before today ends🌚, if you purchase 20 sessions up front you'll get 5% off🙈; if you purchase 30 sessions, there will be 10% off on total price🙈🙈. When you purchase 40 sessions, there will be a 15% off on the total price🙈🙈🙈. If you purchase more, you save more!💥💥💥Hurry up, it finished at today 11:59:59pm🤣🤣🤣

Come on guys. If you got fitness related questions, let me know! I am here to help!!!🙃🙃🙃

Introducing our trainer: Yifei Xu, Steven TheChinese Xu, bodybuilder and Certified Trainer by CanFitPro and National Federation of professional trainers. Specialty, weight-loss. He is the best poser of 2016 Newfoundland Provincial Bodybuilding Champions competition. He developed a whole system for weight losing and he lose 70lbs in 5 months for his competition by utilize his weight loss program. His motto for personal training is let clients to learn enough knowledge to become a 'personal trainer'. If you are interested let him to give you some guide on training, contact us and let us know!