Vitalityhealthandfitness

09/28/2026

WE ARE OPENING THE VITALITY LOFT TO NEW POSSIBILITIES.

Are you a practitioner looking for a space to grow your practice?

At Vitality Health & Fitness, we believe that health is about so much more than exercise.

Our mission is rooted in Training for Life, supporting the physical, mental and emotional well-being of the people in our community and helping them feel strong, capable and well in every season of life.

We’re looking to connect with like-minded practitioners who want to bring their services into the Vitality Community.

Our upstairs Loft offers a welcoming, professional space for practitioners who are looking to grow their practice while becoming part of an established health and wellness community.

We’re especially interested in connecting with practitioners offering services such as:

✨ Osteopathy
✨ Massage Therapy
✨ Fascial Stretch Therapy
✨ Reiki & energy-based services
✨ Mental health, social & emotional supports
✨ Wellness and recovery services
✨ Nutrition Services/Support
✨ Other complementary health and wellness practices

This is an opportunity to grow together.

As a practitioner at Vitality, you would have the opportunity to:

* Build your practice within an established health and fitness community
* Connect with our existing Vitality clients who may benefit from your services
* Open your services to the broader St. Marys community
* Work alongside other like-minded health and wellness professionals
* Grow your visibility through connection with the Vitality Community
* Provide our clients with additional resources and services that support their overall wellbeing

Most importantly, we want to work with people whose approach, values and philosophy align with Vitality.

We’re not looking to simply fill a room.

We’re looking to build a community of complementary practitioners who believe in helping people feel better, move better and live well.

If you have a service that you think would be a great fit for the Vitality Community, I would love to hear from you.

Let's sit down, learn more about what you do and explore how we could work together to grow your practice while bringing something valuable to the people we serve.

Michelle

09/28/2026

WE’RE GROWING OUR TEAM! 💪

Strength & Conditioning Coach/Personal Trainer

Independent Contractor | Vitality Health & Fitness | St. Marys, ON

At Vitality, we believe fitness is about so much more than how you look. It’s about training for life, building strength, confidence, mobility and resilience so that you can feel capable in whatever season of life you’re in.

We’re looking for a Strength & Conditioning Coach / Personal Trainer who shares this philosophy and wants to be part of our growing community.

This is an opportunity for someone who is passionate about coaching, connecting with people and creating meaningful experiences in the gym, not just counting reps.

We’re looking for someone who:

* Has a background in strength & conditioning, personal training, kinesiology or a related field
* Is confident coaching a variety of abilities and experience levels
* Values proper movement, progressive strength training and long-term development
* Is personable, encouraging and genuinely enjoys working with people
* Is reliable, professional and willing to contribute to a positive team environment
* Is available for some **evening and weekend coaching**
* Is interested in growing their role and becoming a committed part of the Vitality Community

What we offer:

* A supportive, community-focused training environment
* Opportunities to coach both group and individual sessions
* Opportunities to build and grow your schedule over time
* A collaborative team of coaches who care about doing meaningful work
* The opportunity to grow with an independently owned, locally rooted business

This is an independent contractor position, with flexibility and opportunity to build your role based on your availability, strengths and interests.

If this opportunity piques your interest, I’d love to sit down, get to know you and have a conversation about how we could work together.

Interested? Send me a message or email to start the conversation.

[email protected]

09/13/2026

Purchase a 10-class pass $199
Or Book a Drop-In- $24
Register on the website.

09/09/2026

FALL MEMBERSHIP SPECIAL IS HERE! 🍂

Ready to make yourself a priority this fall?

For a limited time, join us for 3 months at our 6-month membership rate — giving you UNLIMITED access to everything at Vitality Health & Fitness for 12 weeks.

That means you can book ANY class, ANY day, ANY time that works for you:

💪 Strength & Conditioning
🌿 Timeless 60+
🧍‍♀️ Standing Strong
🧘‍♀️ Yoga
🤸‍♀️ Pilates
🌱 Restorative Mobility
🔥 HIIT
👶 Mom & Baby

No fixed days. No fixed times. No need to choose just one program.

Your schedule changes? Book a different class.
Want to try something new? Go for it.
Have a week where you can fit in 4 classes? Even better!

Why 12 weeks?

Our Strength & Conditioning and Timeless programs are designed around 12-week training cycles, and we believe the best results come from giving yourself the time to learn, progress, build strength and create consistency.

If your goal is to train twice a week, this membership is likely your most economical option — and every class you take beyond those two weekly sessions is essentially a bonus on top of your membership investment. 🙌

The goal isn’t perfection.
It’s showing up consistently for 12 weeks.

Start at Week 1.
Commit to yourself.
Build momentum.
Get stronger.
And see what 12 weeks of consistent movement can do. ❤️

🍂 Fall Session begins September 14.

Limited-time 3-month membership at the 6-month rate.

Ready to make this your strongest fall yet?

Send us a message or reach out to get started!

Or visit our website for details and more information.

09/06/2026

09/06/2026

Fall 2026 Schedule