Satya Healing & Wellness

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Satya Healing & Wellness

Yoga Studio

10/10/2026

🍂🧡 Happy Thanksgiving from Satya Healing & Wellness! 🧡🍂

As we embrace this beautiful season of gratitude, I am reminded of just how much there is to be thankful for.

I am so grateful for the beautiful souls who walk through the doors of Satya, share their energy, and make our wellness community such a special place. Each of you brings something unique, and together we continue to create a space of connection, kindness, growth, and healing. 🙏

This Thanksgiving, may we take a moment to slow down, breathe deeply, appreciate the simple blessings, and recognize the abundance that already surrounds us.

May your hearts be full, your minds be peaceful, and your days be filled with love, laughter, and meaningful connections.

Gratitude turns what we have into enough, and every new day into an opportunity to grow. 🍁

Wishing you and your loved ones a beautiful Thanksgiving weekend!

With love and gratitude,
Tammy 🧡
Satya Healing & Wellness

🍂 Namaste 🙏

10/03/2026

🌿 Come as you are. Come alone, or bring your people. There’s a place for you here. 🌿

COSTA RICA | GAIA RETREAT 2027

Whether you’re travelling solo, bringing a friend, or gathering your besties, this retreat is designed to make you feel welcome, connected and completely at home. 🤍

✨ EARLY BIRD SPECIAL — ON NOW for $200 off package
Reserve your spot with just a $250 USD deposit.
USE CODE: COSTARICA_EARLYBIRD
Your deposit secures your place, with the remaining balance divided into 3 payments over the following year.

Your week includes:

🧘‍♀️ Yoga sessions with Lisa & Tammy
🌕 Full Moon Celebration & Journaling with Tammy
🔥 Campfire evenings
🍫 Cacao Ceremony
🚐 Complimentary shuttle
🥥 Delicious food
🌴 Luxurious accommodations
✨ Time to relax, reconnect, explore & simply enjoy

A retreat for women 50+ who want a beautiful mix of movement, connection, adventure, relaxation and Pura Vida.

Come solo. Room with someone new. Bring a friend. Bring your besties.
However you arrive, you won’t be arriving alone. 🌺

For full retreat details, accommodations, pricing and inclusions, visit link

https://www.wetravel.com/trips/earth-soul-sanctuary-costa-rica-healing-yoga-quinte-4247131494 -this-trip

Message Lisa Warriner or Tammy Smith if Costa Rica is calling your name🤙🏼

10/01/2026

Tonight we gathered for our final outdoor Fireside Yoga practice of the season, surrounded by the beautiful colours of fall and the warmth of the fire. 🍂🔥

On this National Day for Truth and Reconciliation, our practice also made space to pause, listen, honour and reflect — remembering that truth, learning and awareness are all part of how we move forward.

I am filled with so much gratitude for everyone who joined me throughout the summer and fall. To see so many of you come out, week after week, to breathe, move, slow down and share this space together has meant more than I can say.

These evenings around the fire have been something truly special.

Tonight may have been our last outdoor practice, but the journey continues. Next week we move indoors, carrying with us the calm, connection and intention we created together outside.

Thank you for showing up.
Thank you for supporting Satya Healing & Wellness.
And thank you for allowing me to share this practice with you.

So much gratitude as we move into our next season together. 🧡

Namaste. 🙏

06/20/2026

With Municipality of Marmora and Lake – I just got recognized as one of their top fans! 🎉

06/14/2026

🔥 Summer Fireside Yoga at Satya Healing & Wellness 🔥

There’s something special about practicing yoga outdoors, surrounded by nature, under the warmth of the summer sky and beside the fire.

Join us this summer for our 7-week Fireside Yoga Series, where each evening includes gentle movement, restorative Yin poses, mindfulness, breathwork, and meditation around the fire.

✨ Wednesdays | 6:30 PM – 8:00 PM
✨ July 8, 15, 22, 29 & August 12, 19, 26

💫 $105 for the full 7-week series
💫 $20 drop-in rate

Space is limited. To reserve your spot, send me a direct message identifying which session(s) you’ll be attending, or visit our website to book online.

Come as you are. Leave feeling grounded, restored, and connected.

🔥 Satya Healing & Wellness

06/04/2026

✨ KARMIC MONDAY ✨
A Gift to Our Satya Community

Join me Monday, June 29 for a complimentary evening of Fireside Yoga as we welcome the energy of summer together. 🌿🔥

This evening is offered with deep gratitude to the beautiful souls who continue to support, grow, heal, and gather within the Satya community.

Together we will move through:
✨ Gentle Flow Yoga
✨ Yin & Deep Stretch
✨ Breathwork & Meditation
✨ Fireside Connection & Stillness

Let this be a soft landing into summer…
a moment to pause, breathe deeply, reconnect, and simply receive.

📍 Satya Healing & Wellness
🗓 Monday, June 29
⏰ 6:30 PM
💫 Complimentary Event

Please bring:
• Yoga mat
• Water

Space is limited. Message to reserve your spot. 🤍

YinYoga Meditation HealingInNature StirlingOntario WomenSupportingWomen

Address

1102 Salem Road, Stirling-Rawdon
Stirling, ON
K0K1T0

Website

http://satyahealingandwellness.com/

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