Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kaos Athletics, Gym/Physical Fitness Center, 1441 Stittsville Mian St, Stittsville, ON.
We offer a wide variety of services to accommodate all skill levels, so no matter where you are on your fitness journey, you can find something that works right for you.
What a privilege 👏🏻💪🏼
Mid week CHECK IN, will we see you tomorrow?
MOVEMENT
Book your next class via the Mindbody app📲
First class is always FREE
We can’t wait to MOVE with you👏🏻
08/09/2026
Kinda CHIC … 👏🏻
Enjoy this 20 second clip of Joey being JOEY
Happy Sunday!
Joey Berry will see y’all tomorrow for a holiday STRENGTH SESH 👏🏻
Some milestones deserve more than words.
For our 5 year anniversary, we wanted those who make KAOS what it is to be the ones to tell the storyđź“–
This video is only a handful of the incredible humans who walk through our doors every day, but every single person in this community has left their mark. Every early morning, every personal best, every laugh, every friendship… it’s all part of what KAOS has become.
We spend so much time hoping that we’ve built something meaningful and hearing these words reminded us that somewhere along the way, this stopped being just a gym. It became a place where people found confidence. Where strangers became great friends. Where showing up changed lives in ways that had nothing to do with fitness 💌
If you’ve ever been part of KAOS, there’s always a piece of you in our story.
So grab a seat, turn the volume up, and watch until the very end🥹
To every single person who has trusted us over these last five years… thank you for helping build something so much bigger than what we could have imagined.
Here’s to continuing our journey alongside all of YOU!
07/28/2026
Five years ago, KAOS was an idea. A warehouse, a vision, and a whole lot of belief that we could build something so much more than just a workout. What we never could have imagined was what all of you would come to build alongside us!👏🏻
We’ve watched strangers become close friends. We’ve celebrated personal bests, engagements, weddings, babies, career milestones, and countless moments that had nothing to do with the gym and everything to do with the people inside it. KAOS has never just been four walls and a workout… It’s a family.
Simply put... KAOS wouldn’t exist without you.
As a small thank you for five unforgettable years, we wanted to give back in the biggest way we know how.
ONE lucky winner will receive:
1 YEAR Unlimited Membership at KAOS Athletics
1 YEAR of Complimentary Coffee from Honey Coffee Bar
HOW TO ENTER:
✨ Follow KAOS ATHLETICS STITTSVILLE & HONEY COFFEE + COCKTAILS 
✨ Like this post
✨ Tag a friend in the comments 
✨ Share this post to your story and tag us
* open to members and non-members
We’ll announce one lucky winner on Friday August 7th!
From the bottom of our hearts, thank you for believing in us, growing with us, and making KAOS what it is today. Here’s to five incredible years... and to everything we’re about to build together 🥹👏🏻
We are so prepared.
See you this week 👏🏻
Book NOW via the Mindbody app📱
Funny how life works… 🤷🏼‍♀️
Turns out all you really needed was to lift some heavy stuff, laugh a little, and surround yourself with a community that has your back💪🏼
See you tomorrow !
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 7:30am - 10am |
| Sunday | 9am - 11am |