08/04/2024
🌟 Join Us for the Landmark Barbell Club Open House! 🌟
In celebration of Olympic Weightlifting at the Olympic Games, Paris 2024, Landmark Barbell Club powered by JustLift is hosting an OPEN HOUSE! 🏋️♂️🏋️♀️
📅 Dates & Times:
• August 13th & 15th
• 4:30 PM - 7:30 PM
📍 Landmark Strength (44 Iber Rd - Unit 3, Stittsville ON, K2S 1E8)
Come in and:
• TRY OLYMPIC WEIGHTLIFTING 🏋️💪
• Get coaching from our expert trainers
• Meet the team and fellow weightlifting enthusiasts
• Learn about joining our Barbell Club
Don’t miss out! Whether you’re a seasoned lifter or just curious, come join us and experience the thrill of Olympic Weightlifting. 🏅
📺 Catch the excitement of Olympic weightlifting at the Paris 2024 Olympics! Here’s the broadcast schedule so you can tune in and get inspired:
• August 7th
• 9:00 AM ET: Men’s 61kg: Sn**ch / Clean & Jerk
• 1:30 PM ET: Women’s 49kg: Sn**ch / Clean & Jerk
• August 8th
• 9:00 AM ET: Women’s 59kg: Sn**ch / Clean & Jerk
• 1:30 PM ET: Men’s 73kg: Sn**ch / Clean & Jerk
• August 9th
• 9:00 AM ET: Men’s 89kg: Sn**ch / Clean & Jerk
• 1:30 PM ET: Women’s 71kg: Sn**ch / Clean & Jerk
• August 10th
• 5:30 AM ET: Men’s 102kg: Sn**ch / Clean & Jerk
• 10:00 AM ET: Women’s 81kg Sn**ch / Clean & Jerk
• 2:30 PM ET: Men’s 102+kg: Sn**ch / Clean & Jerk
• August 11th
• 5:30 AM ET: Women’s 81+kg: Sn**ch / Clean & Jerk
Tune into CBC or use the CBC Gem app to watch the events live!
🌟 Join Us for the Landmark Barbell Club Open House! 🌟
In celebration of Olympic Weightlifting at the Olympic Games, Paris 2024, Landmark Barbell Club powered by JustLift is hosting an OPEN HOUSE! 🏋️♂️🏋️♀️
📅 Dates & Times:
• August 13th & 15th
• 4:30 PM - 7:30 PM
📍 Landmark Strength (44 Iber Rd - Unit 3, Stittsville ON, K2S 1E8)
Come in and:
• TRY OLYMPIC WEIGHTLIFTING 🏋️💪
• Get coaching from our expert trainers
• Meet the team and fellow weightlifting enthusiasts
• Learn about joining our Barbell Club
Don’t miss out! Whether you’re a seasoned lifter or just curious, come join us and experience the thrill of Olympic Weightlifting. 🏅 >>LINK IN BIO
03/22/2023
🌟BIG ANNOUNCEMENT🌟 Are you ready to take your fitness journey to new heights?
Landmark Strength is excited to host a CrossFit Level 1 course on April 29-30, 2023! This is the perfect opportunity for our members, athletes, and the general public to elevate their fitness game, and here's why YOU should sign up:
📚 Comprehensive Learning: The CrossFit Level 1 course is designed to provide you with a solid foundation in CrossFit methodology, exercise techniques, and nutrition. Get ready to gain in-depth knowledge on how to improve your workouts and lifestyle!
🤝 Networking Opportunities: Connect with like-minded individuals who share the same passion for fitness. Forge new friendships and find training partners to keep you motivated on your fitness journey!
💪 Expert Coaching: Learn from the best as experienced and dedicated trainers guide you through practical sessions. They'll be there to correct your form and ensure you're getting the most out of each movement.
📜 Certification: By completing the course, you'll earn your CrossFit Level 1 Trainer Certificate, a valuable credential that opens doors to coaching opportunities or personal satisfaction in your fitness accomplishments.
🚀 Personal Growth: Whether you're a fitness enthusiast or a professional athlete, this course will take your skills and understanding to the next level. It's time to challenge yourself and unlock your full potential!
So, what are you waiting for? 🤔 Sign up now at https://crossfit.com/certificate-courses or simply click the link in our bio! 💥🔥
02/20/2023
🔥 We’re OPEN today for CrossFit Open Workout 23.1! You have until tonight at 8pm to register, complete the workout and submit a score! It’s not too late! Make it official. ✅ Let’s go!! 💪
Purchase A Drop-in: https://landmarkstrength.pushpress.com/open/subscribe/l4pv
Register & Submit Your Score: https://games.crossfit.com
02/15/2023
One more sleep! The first Open workout 23.1 will be announced tomorrow at 3pm. Our U17 athletes will be performing the workout during their Thursday night class to kick things off!
We will schedule the Open workout for Friday classes. Morning and noon classes will run as is but afternoon and evening classes will be run as “Friday Night Lights” where we will schedule heats.
For any members who cannot make Friday classes, you can do the workout in any open gym time slot. Anyone who wants to redo the workout can do so during open gym time as well. Let’s have some fun!
