Essence of Healing by Jamie

⭐️FINAL DAY FOR EARLY BIRD PRICING ⭐️

3 spots left

🔥 ONLY 5 SPOTS LEFT!

Our fall FOUNDATIONS METHOD™ — Strength for Life 10-week series begins September 22!

This progressive small-group program is designed to help you:

💪 Build functional strength
✨ Improve balance and mobility
🧘 Strengthen your core and posture
🙌 Feel more confident in everyday movement

All exercises can be modified, making this a great fit for beginners and returning participants alike.

🐦 Early Bird Registration: $199 until August 31
🤍 Returning Member Rate: $180
Regular Registration: $250

Tuesdays | September 22 – December 1
No class October 13

With only 5 spaces remaining, now is the time to grab your spot.

👉 Click the link for full program details or to register!

http://booking.Cojilio.com/essenceofhealingbyjamie

Build strength for the life you want to keep living.

A few rare last minute appointments for tomorrow!! Any day is a good day for self care!! ✨✨

UPDATE:

There will be no chair yoga for the first 2 weeks of September.

Chair Yoga will resume the week of September 14 and will be offered twice weekly.

Wednesday at 11am
Friday at 115pm

Registration required to ensure we have enough participants to run the class so please register here:

https://booking.cojilio.com/essenceofhealingbyjamie/classes/Chairyoga

Last week for early bird pricing. Price increases to $250 on September 1! Register now!!!

🔥 ONLY 5 SPOTS LEFT!

Our fall FOUNDATIONS METHOD™ — Strength for Life 10-week series begins September 22!

This progressive small-group program is designed to help you:

💪 Build functional strength
✨ Improve balance and mobility
🧘 Strengthen your core and posture
🙌 Feel more confident in everyday movement

All exercises can be modified, making this a great fit for beginners and returning participants alike.

🐦 Early Bird Registration: $199 until August 31
🤍 Returning Member Rate: $180
Regular Registration: $250

Tuesdays | September 22 – December 1
No class October 13

With only 5 spaces remaining, now is the time to grab your spot.

👉 Click the link for full program details or to register!

http://booking.Cojilio.com/essenceofhealingbyjamie

Build strength for the life you want to keep living.

Check out this offering by Tammy. Details in the flyer!

SEPTEMBER OCTOBER NOVEMBER DECEMBER
SCHEDULES

Book here

http://booking.Cojilio.com/essenceofhealingbyjamie

🔥 ONLY 5 SPOTS LEFT!

Our fall FOUNDATIONS METHOD™ — Strength for Life 10-week series begins September 22!

This progressive small-group program is designed to help you:

💪 Build functional strength
✨ Improve balance and mobility
🧘 Strengthen your core and posture
🙌 Feel more confident in everyday movement

All exercises can be modified, making this a great fit for beginners and returning participants alike.

🐦 Early Bird Registration: $199 until August 31
🤍 Returning Member Rate: $180
Regular Registration: $250

Tuesdays | September 22 – December 1
No class October 13

With only 5 spaces remaining, now is the time to grab your spot.

👉 Click the link for full program details or to register!

http://booking.Cojilio.com/essenceofhealingbyjamie

Build strength for the life you want to keep living.

Our Fall schedule is really starting to shape up and I’m excited to start seeing your faces in the studio more regularly!

For the rest of August we have classes as follows:

Aug 9 @ 930am Dynamic Balance Flow

Aug 12 @ 11am Chair Yoga @ 545pm Hatha Inspired Yoga

Aug 19 @ 11am Chair Yoga @ 545pm Harmony Flow
Yoga

Aug 23 @ 930am Dynamic Balance Flow

Aug 26 @ 11am Chair Yoga @ 545pm Warrior Yoga

Join us in the studio for a weekly reset this August and set yourself up to slide into the fall with ease and grace this September!

Looking forward to seeing you all soon 🙏