Snow Angel Hill

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Snow Angel Hill Sauna + Ice Dip

Combinations of heat, snow, ice, and water. Guided sauna and cold immersions. BOOK YOUR PRIVATE SAUNA SESSION AND BE FRIENDS WITH THE COLD

MISSION STATEMENT
Snow Angel Hill is a place of contrast. Here hot meets cold, playfulness meets the austerity of winter weather, and the warm, cocoon-like sauna meets the imposing white snowfields and honest cold water.
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As the body adapts to this, we experience physiological, emotional, and psychological changes. The result is a profound sense of relaxation and a renewed belief in our own capacity for life.
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We strongly believe in the restorative, social, and exhilarating aspects of sauna, especially when paired with cold and surrounded by nature. We want to provide a welcoming space where individuals can experience and share this process with those closest to them.

We are back open.Get in touch for private bookings.  🪵🔥🧊Check our website for Anti-Fragility training.🏋️‍♀️See you soon
10/12/2026

We are back open.
Get in touch for private bookings. 🪵🔥🧊
Check our website for Anti-Fragility training.🏋️‍♀️
See you soon

We are back open !!!Get in touch for private bookings.  🪵🔥🧊Check our website for Anti-Fragility training.🏋️‍♀️See you so...
10/12/2026

We are back open !!!
Get in touch for private bookings. 🪵🔥🧊
Check our website for Anti-Fragility training.🏋️‍♀️
See you soon !

Thanks to everyone who came out over the past couple years to Sauna Club.We are switching gears a little and have decide...
09/30/2026

Thanks to everyone who came out over the past couple years to Sauna Club.

We are switching gears a little and have decided that we want to dig deeper into the idea of sauna and ice as strengthening tools rather than passive experiences.

This year we will be launching ‘Anti-Fragility Training Club’.

Anti-Fragility Training is a training methodology that focuses on creating robust individuals capable of taking on life’s inherent instability.

This is a physiological and a psychological approach with the intent to use basic strength training, sauna, and cold to fight fragility, frailness, and apathy. We replace these qualities with intention, mental toughness, and consistency.

SAH will still function as a multi-purpose space for small group bookings and the odd sauna party. It also means that Sauna Club has now become Anti-Fragility Training Club- where training meets sauna and ice dip.

We are looking for a few dedicated participants who want to train, sweat, and ice on a regular basis.

Antifragility training will take place Saturdays from 3-6 PM each week.

Get in touch for more info.

Along Alberta rivers, dipping into cold glacier-fed waters. —Nature has remained an essential component in our interpret...
08/24/2026

Along Alberta rivers, dipping into cold glacier-fed waters. —Nature has remained an essential component in our interpretation of Sauna.

08/12/2026

A spa tries to create artificial comfort by controlling life’s edges.At SAH we do the opposite. We use the seasons to me...
08/03/2026

A spa tries to create artificial comfort by controlling life’s edges.

At SAH we do the opposite. We use the seasons to meet life’s edges, canoeing, camping and lake/river swimming in summer, and embracing winter at its coldest.

We will be back in the fall with some updates.

Sauna & Soul was our first collaboration. It turned out as we expected: a very relaxing and peaceful hang out & wellness...
06/24/2026

Sauna & Soul was our first collaboration. It turned out as we expected: a very relaxing and peaceful hang out & wellness type of day with the perfect beats in the background.

Thanks to all the beautiful woman who made this happen and looking forward to the next one.

If you are interested in a collab with us just drop us a message. Happy summer! 🐚



At SAH we like to prioritize music as part of our experience. Anna aka Siren  grew up a Snow Angel Hill baby swimming in...
06/10/2026

At SAH we like to prioritize music as part of our experience.

Anna aka Siren grew up a Snow Angel Hill baby swimming in mountain lakes and running barefoot in the snow.

She has since moved to Toronto and connected herself to a wide variety of musical and artistic influence including Lucid, a collective that throws parties focused on downtempo, ambient, and dubby selections.

Her sets embody the idea of fluidity between nature, emotion, and somatic experience.

When she is around, we always twist her arm into DJing for us.

📸

Lose track of time and dive into the present.Leave the phones behind next weekend at SAH.***GUIDED SAUNA + ICE DIP + YOG...
06/07/2026

Lose track of time and dive into the present.

Leave the phones behind next weekend at SAH.

***GUIDED SAUNA + ICE DIP + YOGA + DJS***

We are excited to announce Sauna and Soul at Snow Angel Hill.This is a collaborative event with  .canada and  Saunaema T...
06/03/2026

We are excited to announce Sauna and Soul at Snow Angel Hill.

This is a collaborative event with .canada and

Saunaema Thea Prulli will guide sauna and ice dips. She will be sharing her expertise in Estonian sauna culture and best practices including a whisk-making seminar!

Andrea Huncar will lead movement and meditation. She brings years of experience with her and has an ability to intuitively tap into both physical and mental states in her practice.

DJ Siren will be holding down the Tea Room DJ booth and will play a variety of music from ambient, esoteric, and introspective to groove-laden and empowering.

***This is an offline event*** we want you to experience a deep reset without the use of phones.

Ticket link in boil

Address

Stony Plain, AB

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