Your local experts in industry-leading training for youth of all ages.
09/04/2026
A friendly reminder that we will be closed this coming Monday, September 7 for Labour Day.
Send us a message if your usual class falls on a Monday so that we can assist you in booking a make up.
We hope everyone enjoys the long weekend despite it being so late this year! Wishing everyone a wonderful first day of school 🎒 📚 🍎
07/29/2026
Last Wednesday we were at Mommy Connections' Picnic in the Park!
It was a pleasure meeting so many lovely moms, dads and kiddos. We appreciate you stopping by to chat and see what we're all about. From our family to yours, thank you so much!
Swipe to the end so Coach Graziella can show you who won the draw for the free month of classes! 🎟️
07/28/2026
SAVE THE DATE 🗓️
SATURDAY, SEPTEMBER 12, 2026
If you attended the first Combine, you know what you're in for. If you didn't... here is your chance!
💭 Came to the first one? Retest your scores from back in April 📈
💭 Been training this summer? Put all your hard work to the test 🔥
💭 Heading into the season? Find your benchmarks so you have a starting point to work off of 📊
💭 Looking for a physical activity or want to check out the gym? Come out and spend the afternoon MOVING your body in an ELECTRIC atmosphere! 🙌
THE PIVOT COMBINE ⚡ IS A FREE EVENT FOR ANYONE IN GRADES 1 THROUGH 8
TEST THE VARIOUS ASPECTS OF YOUR ATHLETICISM
LEARN WHERE YOU STACK UP
UNLOCK YOUR POTENTIAL
SEE YOU SOON! 💪
07/28/2026
Just a friendly reminder that we will be closed this coming Monday, August 3 in observance of Civic Holiday.
If your usual class falls on a Monday, please email us to book a make up class.
We thank you kindly for your understanding.
Enjoy the August long weekend! ☀️🕶️🍦
07/11/2026
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" He got the highest overall score on his team [in their first fitness testing], which is awesome, and it must mean he's doing the right things in his training! Keep up the good work with him. "
Elite Training Camp is a specialized program in our Athletes Academy geared towards improving competitive sports performance. Sessions are kept small to allow for quality coach-to-athlete ratio and scheduling is flexible to allow for changes in their other commitments (like games/practises/tournaments etc) week to week. Under the guidance of a coach, a combination of mobility, strength and speed is what athletes will work on to improve all the markers athletes specifically need to perform, like power, agility, rotation, etc.
DM, call, email or fill out the form on our website to inquire and see if this program would be a good fit! We aim to get in touch by the next business day.