04/18/2022
Back to the grind with some Easter Monday deadlifts. This one is def taking after her mother...lol..ok maybe her dad. 40 # PR today Well done .allinson
Crux Health and Fitness
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04/18/2022
12/31/2021
Happy New Year to all our clients, friends, and family.
Here's to putting 2021 behind us and working towards a strong and healthy 2022.
Thanks to for the perfect mug.
*tisbananas🍌
12/23/2021
Taking our fitness outside these days. Hill sprints with the dog. TBH she did more sprinting than me. 🐾
09/26/2021
What a great way to celebrate a great man today with the Hero WOD Allen..Allen you managed to bring the Crux gang back together on a day that was bittersweet but wow what a great tribute to such a special man.
The WOD was fitting, including every movement he loved. (My quads are still on fire and I'm a little scared for tomorrow. 🏋️).
There was so much ❤️❤️ today. It was so nice to see you all and we miss you .
Thanks to everyone involved in bringing this together and a big shout out to for hosting us all.
04/02/2021
🐰 Happy Easter🐰and a very Happy 50th Birthday to Coach Sean!!
We hope you have a safe and happy weekend!
03/20/2021
And that's a wrap for 21.2.
I forgot just how awful that one felt from 2017.
.2
03/17/2021
21.1 going down.....garage style!
Tight quarters but we make it work.
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Location
Category
Address
Stouffville, ON
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 2pm - 8pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 2pm - 8pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 11:30am |
| Sunday | 10am - 4pm |