CrossFit Summerside

🚨 CALLING ALL TRASH TALKERS 🚨

We need 4 brave souls to step into the HYROX Relay ring and take on the CrossFit Summerside Owners:

Ron , Josh , Shawn , Trap

They talk a big game. They own the place. They think they’re fast.

But are they actually good? 😂

Your mission: Beat the Owners.
Your reward: Bragging rights forever.
Your excuse when you lose: We’ll accept “the sled was heavy.” 😂

September 19 | 8:00 AM
CrossFit Summerside

Who’s got the courage to take them on?

Tag your 4-person team.

Owners reserve the right to blame their age, sore backs, poor strategy, or “not taking it seriously.”

HYROX ENDURANCE CHALLENGE —
September 19 | First heat at 8:00 AM
CrossFit Summerside

Choose your challenge:
Solo | Pairs | 4-Person Relay

Spaces are limited. Register now and test your speed, strength and endurance.

Solo: https://crossfitsummerside.sites.zenplanner.com/event.cfm?eventId=BF266E72-EDD0-417B-A85A-1573847450F1

Pairs: https://crossfitsummerside.sites.zenplanner.com/event.cfm?eventId=FAECE0D4-D0AE-475F-AC4D-9D6B1299D282

Relay: https://crossfitsummerside.sites.zenplanner.com/event.cfm?eventId=4034FC1D-5734-4846-BADB-43D7C064AB2C

BACK BY POPULAR DEMAND!

Hybrid Racing classes are returning to CrossFit Summerside!

Get ready to combine functional strength with endurance work.

Starting THIS Saturday! May 9th

Schedule:

Mondays: 6:15PM
Saturdays: 11:00 AM

Open to all current members, and we welcome new members and drop ins to join the crew!

Pricing Options:
Monthly Membership Options Available

Drop-in: $20 / class OR 10-Class Pack: $150

Message us if you have questions or need any more information!

Let’s get to work!

Thanks for everyone that came out and participated in our hybrid race yesterday. We enjoyed having a lot of fit people from all over PEI and a some from NS.

Thanks to our sponsors
- ADL
- The Wellness Spot, Dr. Audrey Grady
- Taylor Girard, Registered Massage Therapist
- SportChek
- Summerside Animal Hospital

The athlete times have been emailed to all of the athletes.

If you have any pictures or videos please tag us in your posts.

We are excited to be hosting a hybrid race at our gym on Saturday morning, April 25th.

Registration for the event is now closed. Emails to all of the athletes have been sent with the heat times and other instructions. Let us know if you did not receive yours or have any questions.

If you are not participating in the event, you are welcome to come out and cheer on the athletes.

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These "Helpers" will help to improve your performance but will also help you feel better inside and outside of the gym.

What is one that you can implement into your routine today to help improve how you feel. Give it a try! Your body will thank you for it.

In the pyramid of fitness nutrition is the foundation. We love to move and exercise but nutrition is foundational. Eat real whole foods is the best way to start.

See one of our coaches at CrossFit Summerside to help with ideas to make some positive changes.

🎉 New Year. New You. Stronger Than Ever. 💪
Start 2026 by doing something your future self will thank you for.

At CrossFit Summerside, we don’t do boring resolutions.
We build habits, confidence, and a community that encourages you to be your best self.

🔥 Try your first CrossFit class FREE Jan 3rd at 11am
No pressure. No experience needed. Just show up, move, and surprise yourself.

What you’ll get:

- Great coaching
- Scalable workouts for ALL fitness levels
- A supportive crew that actually makes fitness fun
- A fresh start that feels real

Make this the year you commit to YOU.
Claim your free class today and let’s crush 2026 together.

Comment below "Excited" if you are interested