Sweat Studio

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Sweat Studio Hot Yoga & Spin Studio
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💗 OUR SWEAT FAMILY NEEDS YOUR LOVE & SUPPORT 💗Our hearts are broken for one of our beloved Sweat family members and dear...
11/03/2026

💗 OUR SWEAT FAMILY NEEDS YOUR LOVE & SUPPORT 💗

Our hearts are broken for one of our beloved Sweat family members and dearest friends who experienced a devastating house fire over the weekend, losing their home and all of their belongings. 💔

We are beyond grateful they are safe, but the road ahead will be difficult as they begin to rebuild.

So many of you have reached out asking how you can help, and it truly reminds us what an AMAZING community we have! ❤️

💕 FOR ANYONE WISHING TO HELP:

🙏 Monetary donations by e-transfer:
📧 [email protected]

💕 In-person donations:
📍 Sweat Studio
162 Main Street, Sundridge

Every little bit helps and means more than you know!

To everyone who has already donated, reached out or offered love and support, THANK YOU from the bottom of our hearts! ❤️

They are incredibly grateful for all the kindness and generosity during this extremely difficult time.

This is what community is all about — showing up for one another when it matters most! 🫶💗

✨ LULULEMON OUTFIT OF THE WEEK ✨Your new favourite combo is here! 🤍Featuring the Dance Studio Pants paired with the icon...
11/02/2026

✨ LULULEMON OUTFIT OF THE WEEK ✨

Your new favourite combo is here! 🤍

Featuring the Dance Studio Pants paired with the iconic Define Jacket — the perfect mix of comfort, style, and effortless everyday wear!

From the studio to your coffee runs, this outfit does it all. 🛍️☕️

Come shop the look at Sweat Studio! 🖤

💗 NEW PRODUCT DROP AT SWEAT STUDIO! 💗🔥CLAIM YOURS NOW! LIMITED STOCK🔥You asked, we delivered! ✨Introducing our NEW Vyasa...
10/31/2026

💗 NEW PRODUCT DROP AT SWEAT STUDIO! 💗

🔥CLAIM YOURS NOW! LIMITED STOCK🔥

You asked, we delivered! ✨

Introducing our NEW Vyasa Ayurveda Pure Copper Water Bottles! 💧

Not only are these bottles absolutely gorgeous, but copper has been traditionally used in Ayurvedic wellness practices for centuries! 🌿

✨ Supports your daily hydration routine

✨ Inspired by natural wellness traditions

✨ Made from beautiful, pure copper

✨ Reusable, stylish & perfect for everyday use!

💗 NOW AVAILABLE FOR $46.99!

Stay hydrated, feel amazing & add a little wellness to your everyday routine! 🧘‍♀️

Stop by SWEAT STUDIO to grab yours! 🛍️

ShopLocal

💗 JAMIE X FOOD BANK CLASS! 💗Join Jamie for a feel-good workout while giving back to our community! 🫶🏼✨Spots are filling ...
10/29/2026

💗 JAMIE X FOOD BANK CLASS! 💗

Join Jamie for a feel-good workout while giving back to our community! 🫶🏼✨

Spots are filling up fast — ONLY 3 SPOTS REMAINING! 🔥

Grab your spot before they’re gone and let’s sweat for a good cause! 💪🏼💕

📍 Sweat Studio
📩 Message us now before it’s full!

✨ SOMETHING NEW IS COMING TO SWEAT STUDIO ✨A little mystery, a little wellness, and something we can’t wait to share wit...
10/27/2026

✨ SOMETHING NEW IS COMING TO SWEAT STUDIO ✨

A little mystery, a little wellness, and something we can’t wait to share with you! 🤎

We’ve been working on bringing something special to the studio, and trust us… you’ll want to get your hands on this one! 👀

Any guesses what it could be? 💭

COMING SOON. STAY TUNED. 🤍

💗✨ PRIVATE PARTIES AT SWEAT STUDIO! ✨💗Your celebration, your way! 🥂💕Whether it’s a bachelorette party, birthday, girls’ ...
10/27/2026

💗✨ PRIVATE PARTIES AT SWEAT STUDIO! ✨💗

Your celebration, your way! 🥂💕

Whether it’s a bachelorette party, birthday, girls’ night, or just an excuse to get your favourite people together, we’ve got the perfect way to celebrate! 💃🏼

💕 Package 1: Sweat & Sip — $30/person + HST
Enjoy a private Pilates, yoga, or yoga dance class, plus delicious mocktails and herbal tea!

💜 Package 2: The Ultimate Sweat & Spa Party — $40/person + HST
The ultimate girls’ day featuring a private class, facial self-care, sauna, cold plunge, mocktails, and more!

✨ Want to make it EXTRA special? Add party favour bags, gifts, beverage upgrades, or karaoke!

👯‍♀️ Groups of up to 15 guests
🎀 Fully customizable experiences
💌 DM us to book your private party!

Because the best memories are made when we move together, relax together & celebrate together! 💗

SweatAndSip PilatesAndProsecco CelebrateAtSweat

MONDAYS ARE FOR MOVEMENT! 💗🔥Start your week strong with us at Sweat Studio! Whether you’re looking to sweat, stretch, st...
10/25/2026

MONDAYS ARE FOR MOVEMENT! 💗🔥

Start your week strong with us at Sweat Studio! Whether you’re looking to sweat, stretch, strengthen or recharge, we’ve got the perfect class for you! 🫶🏼

✨ MONDAY LINEUP ✨

🔥 6:00 AM | Bikram 26/2 with Louise

🚴🏼‍♀️ 6:30 AM | Empower Spin with Mike

🧘🏼‍♀️ 9:30 AM | Warm Flow Yoga with Jillian

💪🏼 5:30 PM | Sweat & Sculpt with Jamie

New week, fresh goals, same amazing community! 💕

Link in our bio!

💗 SWEAT FOR A CAUSE! 💗Join Jamie on Sunday, November 1st at 10:00 AM as we come together to move, give back, and support...
10/24/2026

💗 SWEAT FOR A CAUSE! 💗

Join Jamie on Sunday, November 1st at 10:00 AM as we come together to move, give back, and support our local food bank! 🫶

🥫 Bring a non-perishable food donation and help us make a difference in our community!

✨ Good vibes, a great workout, and an even greater cause!

📲 DM us to book your spot! Spaces are limited!

💗 SATURDAY SWEAT IS CALLING! 🔥Start your weekend strong with us at Sweat Studio! Our Saturday classes are filling up FAS...
10/22/2026

💗 SATURDAY SWEAT IS CALLING! 🔥

Start your weekend strong with us at Sweat Studio! Our Saturday classes are filling up FAST, so don’t wait to secure your spot! 💪✨

🚴‍♀️ 7:30 AM – Express Spin with Amy
Only 10 spots remaining!

🍑 8:15 AM – Band & Burn with Amy
Only 4 spots remaining!

🧘‍♀️ 9:30 AM – Warm Flow Yoga with Hayley
Only 6 spots remaining!

🔥 11:00 AM – Open Spin / Hyrox Circuit with Amy

Whether you’re ready to sweat, strengthen, stretch, or challenge yourself, we’ve got something for everyone!

💕 Book your spot before they’re gone!

📍 Sweat Studio
🔗 https://booking.cojilio.com/sweatstudio

Address

162 Main Street
Sundridge, ON
P0A1Z0

Telephone

+17059843474

Website

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