Get Bent Yoga

☀️ SUMMER KIDS YOGA IS HERE! ☀️
Looking for a fun, active, and confidence-building activity for your child this summer?
Our kids' yoga classes are filled with movement, laughter, games, mindfulness, friendship, and lots of smiles! 💜🧘‍♀️🌈
Kids will build:
✨ Confidence
✨ Balance & Coordination
✨ Focus & Self-Regulation
✨ Strength & Flexibility
✨ Friendships & Teamwork
Whether your child is an athlete, full of energy, or simply needs a place to move and shine, these classes are for them!
📍 Surrey / Langley
☀️ Summer Sessions
⚽ Sports Teams Welcome
📩 DM to Book
Spots are limited and classes fill quickly!

Some days feel strong, other days feel heavy—but I’m still showing up. Growth isn’t linear, and every step forward (even the small ones) counts. I trust the process, I honor where I am today, and I know better days are always ahead. 💪✨ 💙

Finding strength in stillness of this seated bind pose 🖤 🦅 just an old soul trusting the process one breath at a time, one moment at a time & one surrender at a time…

Eagle arm pose reminds me that growth isn’t always loud it’s quiet and deep rooted within.

Length and first then side bend and remember not to collapse. 🦋👐
seated side bend variation of Janu sirsasana/ upavistha side stretch

-lengthen
-breathe
-reach
GREAT FOR
Obliques
Hamstrings
Lats + shoulders
Spinal mobility

Got lost in a thousand torii gates and didn’t want to be found 🧡
Fushimi Inari Taisha shrine was worth every step!

心と体を整える 🧘‍♀️
Practicing presence under imaginary sakura 🌸 in Japan 🇯🇵 shrines ⛩️ galore

✨ Birthday parties just got a whole lot more fun ✨
We’re now booking mobile yoga birthday parties and we come to YOU!
Surrey • Langley • Cloverdale • South Surrey • White Rock • Port Moody • Lower Mainland
Perfect for ages 4+ (we customize for any age).
Fun games, music, yoga, mindfulness and zero stress for moms 💛
I bring the mats, props and energy — you enjoy the party.
Message me to grab a date! 🎉
604-802-4362
Limited weekend spots available.

Little yogis, big hearts 🤍 Wishing everyone a Merry Christmas and a New Year filled with love, movement, and mindful moments ✨

There’s something so special about being in nature 🌲 Found my balance in this pose and in life 💫 variation of Utthita Hasta Padangusthasana. 🧘🏼