A huge thank you to Dr. Teresa Cargnelli D.C. for her incredible support of our athletes during the BC High School Track & Field Championships.
Teresa generously volunteered her time with Spartans Academy , helping our athletes stay healthy, prepared, and performing at their best throughout the championship weekend.
Having knowledgeable professionals who genuinely care about athlete well-being makes a tremendous difference, and we are grateful for her dedication to our athletes and our community.
From all of us at Drive 365 Fitness & Health and Spartan Academy Sprints, and coach Bolade Ajomale, OLY thank you, Teresa, for your commitment, expertise, and support.
If you're looking to recover from injury, optimize your performance, or stay healthy and active, we highly recommend reaching out to Dr. Teresa Steve Carter. DM for appointments.
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Drive 365 Fitness & Health, South Surrey/White Rock
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South Surrey/White Rock's executive boutique fitness studio. 215-15272 Croydon Drive. Finally, a boutique fitness studio designed just for you. Get personal.
Get results. Welcome to Drive 365 Fitness. We believe that providing you, our valued fitness clients, with your own exclusive boutique gym is the best way to maximize results. We are driven to help you meet your goals, whether you want to improve your golf game, increase your fitness, lose weight, recover from an injury, or just have a good time working out. You want to meet your goals in a safe,
04/29/2026
20 years in the community. Thousands of lives shaped through training.
Introducing Group Performance Training.
A more intentional approach to group fitness for adults — where performance, longevity, and quality coaching come together.
This isn’t trend-based training.
It’s carefully designed programming rooted in experience, precision, and results.
✔️ Strength, movement, and injury resilience
✔️ Longevity and women’s health
✔️ Progressive, structured training
✔️ Designed for both men and women
An environment that’s supportive, social, and energizing — while maintaining a high standard of coaching.
Built for all fitness levels. Delivered with purpose.
Spots are limited.
👉 Reserve your spot by contacting us today!
Kai and Luca attended the grassroots football camp led by BC Lions long snapper . This was a 2-day camp, delivering a comprehensive 7 hours of high-level instruction.
The attention to detail, technical corrections, and practical coaching points were outstanding, especially for the long snapping position. Such an opportunity for both my boys who take pride in learning the craft of long snapping.
It’s great to see current BC Lions CFL players giving back to the community they represent in such a meaningful way. Programs like this truly move the needle for the next generation.
If you haven’t attended yet, I highly recommend it. Real coaching, real development, and a great environment for athletes looking to level up.
Thank you Riley and company!
04/17/2026
There’s something special about getting older and realizing the people who mattered back then still matter now.
Grateful to reconnect with my longtime friend still the fastest woman ever at Centennial Senior. Some things never change… and that’s a beautiful thing. 💫
Reconnecting in the heart of Coquitlam at our old high school with my boys was so memorable.
After taking some time and reflecting on the 2025 season, it was truly a dad win for me. I had the great privilege of coaching and watching both of my sons compete on the Vancouver College Junior Varsity team. They had the same practices, same grind, same excitement! It was an opportunity of a lifetime for me. Watching them support each other and share these memories together was epic.
Seeing these boys pour their time, effort, and emotion into the game, and watching all of their off-season work come together in a BC High School Provincial Championship win, was nothing short of incredible.
The year end banquet was a chance to honor the whole team. All of the players, coaches, support staff, parents, and football moms had a chance to celebrate in style. Big shout out to my boys biggest fan and football mom 💜 ❤️
Watching my boys grow from kids into young men this season has been surreal.
One of the most special moments of the night was having the honor of presenting my own son with the Special Teams Award. Anyone who knows me, knows how much I value special teams. Being able to recognize him for his effort and impact on our team was a moment I’ll never forget.
I am grateful to be a part of such an incredible coaching staff. Thank you , and Rob Koz for leading the ship and setting the standard.
A huge shoutout to the dad coaches of the 2028 grad group. We’ve been walking this journey together since Grade 8. Thank you for the brotherhood, the laughs, the guidance, and the family-first culture. I truly see you as family.
The off season work is well under way and excited to move forward and see what next season has in store for my two favorite boys.
Culture over everything.
Why Speed Training Matters for Young Athletes
Speed training isn’t just about being fast. It’s about learning how to move properly. Sprinting and jumping teach the body how to produce and absorb force safely.
Building this into your off-season programming is essential. It prepares muscles, joints, and tendons to handle training demands, reduces injury risk, and sets the foundation for peak performance when the season begins.
Train fast. Train smart. Build for the future.
Contact us today!
12/24/2025
As the holiday season wraps up the year, we just want to say thank you.
Whether you’re training with us now, have trained with us in the past, or have supported our business in any way — we are truly grateful. This work means a great deal to us, and the community around it means even more.
Wishing you a holiday season filled with rest, connection, and a strong start to the new year. ✨
🏈 Football Speed. Power. Control. 🏈
Acceleration and deceleration win games — the ability to explode forward, plant, and cut with precision separates good from great.
At Drive 365, we train football athletes to move faster, cut sharper, and stay balanced under pressure.
Ball security matters too — switching hands with control builds confidence, balance, and power through every run and change of direction.
Want your athlete to move with purpose and play with power like ?
📩 DM us to learn how our football performance training can take their game to the next level.
07/20/2025
🏈 Drive 365 Fitness proudly presents our next rising star:
Lacey Ellis!
She is a team captain and a leader in the growth of women's football in BC.
Lacey is a 14-year-old sensation who just competed for Team British Columbia in Kelowna. In only her second-ever football game—on a lightning-fast, 6-a-side provincial field—her passion and excitement were through the roof.
She’s trained across multiple positions in prep sessions, including DB, receiver, QB, and linebacker. When the starting QB suffered an injury in the first quarter, Lacey rose to the occasion as the backup and led the team with:
10/13 for 156 yards
2 TDs • 2 INTs
3 runs for 20 yards
2–3 tackles
She seized the moment like the leader she is. It’s truly a privilege for Drive 365 Fitness to coach such a determined and talented athlete.
Watch out for Lacey Ellis—she’s an up-and-coming player to watch!
07/06/2025
Humbled and Honoured
I’m proud to share that I’ve been inducted into the Impact Fitness Canada Hall of Fame as one of the nation’s Top Fitness Trainers & Instructors!
This recognition means a lot—not just personally, but for what it represents for the incredible team at Drive 365 Fitness and Health.
I’ve been fortunate to win in 2022 and receive 4 nominations. Drive 365 Fitness Coaches have earned 2 wins and 5 nominations overall.
None of this would be possible without the amazing community around us.
To our loyal clients, dedicated coaches, skilled physiotherapists, and all the Canadian coaches raising the bar—thank you. Congratulations to all the other winners!
You push us to improve every day and lead with passion, purpose, and impact.
Let’s keep building something meaningful.
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Address
215-15272 Croydon Drive
Surrey, BC
V3Z0Z5
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 6am - 3pm |
| Sunday | 6am - 3pm |