SMASH Dryland Training

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SMASH Dryland Training SMASH Dryland Training is a local fitness provider primarily focused on youth, schools and teams

SMASH Dryland Training includes; full body strength exercises, cardio, speed/agility training, as well as footwork and mobility drills. Our workouts are combined with age appropriate stations to focus on core control and correct form; while ensuring the atmosphere is fun and safe for all to work hard, compete and sweat. SMASH Dryland Training develops muscle functionality for everyday health or to compliment any sport/activity. At SMASH our coaches know the importance of positive fitness development and encourage and recognize each individual's progress. We set them up for long term consistency, discipline and healthy habits to improve their mental and physical health. With TEAM SMASH we become Fitter, Healthier, Stronger and more Confident!

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Surrey, BC
V3R–V3X, V3Z, V4A, V4N, V4P

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