08/13/2026
Registration for our 2026/27 Season is NOW OPEN! 🎉
ALL 7 SESSIONS are available! That’s Sept - June! 🤩
Claim your spot now! 💃🏻
Dance Fit Cardio
Share
Dance-based cardio classes for adults. Have fun while sweating and burning calories. Great nostalgic playlists that you can sing along to while you workout.
NO DANCE EXPERIENCE REQUIRED.
08/13/2026
06/27/2026
The classic Post-Class Sweaty Selfie from our last week of the season! It was HOT!🥵
• Wednesday 7:20 PM Crew
• Thursday 7:30 PM Crew
• Friday 9:15 AM Crew
Love sweating with these humans!
06/27/2026
☀️ SUMMER NIGHTS GIVEAWAY! ☀️
We’re gearing up for our Summer Nights with an Owala water bottle giveaway! 🥤✨
How do you enter? Check out the video above for all the details. We can’t wait to see what you’re most looking forward to! 💛
🗓️ Entries close July 9 at 11:59 PM.
🎉 Winner announced July 10!
⚠️ Please be aware of scam accounts. We will only contact the winner directly from . We will never ask for personal information, payment information, or ask you to click a link to claim your prize.
Good luck, we hope to see you at Summer Nights! ☀️💃
03/17/2026
REGISTRATION IS OPEN!
Sessions 6 & 7! Our final sessions of the season!
Last chance to add some DFC into your week!
Classes sell out fast - claim your spot now!
12/31/2025
New year, same you, just sweatier!
REGISTRATION OPENS TODAY @ 6PM!
Sessions 4 & 5 can both be purchased.
• Session 4: Jan 6 - Feb 6
• Session 5: Feb 10 - March 16
Looking forward to sweating with you in 2026!
10/13/2025
Happy Thanksgiving DFC FAM! We’re BACK for session 2 starting next Tuesday!! Sign up NOW for one of the following classes 👇🏻
TUESDAYS - 9:15am
WEDNESDAYS - 6:30am
WEDNESDAYS - 7:20pm
THURSDAYS - ADVANCED LEVEL - 8:30pm
FRIDAYS - 9:15am
Register Now!!!
09/18/2025
Have you heard? Sweaty Selfies are BACK!! Each session, participants are entered for a chance to win a $50 Lululemon gift card, or a FREE DFC Session of their choice!! 🕺🏻 All you have to do to enter is the following:
⚡️ Take a sweaty selfie after DFC
⚡️ Post to your IG Story & tag
THAT’S IT! You can enter with every class you take. Be sure you tag us so we can see your entry. Let’s see those SWEATY SELFIES!
09/05/2025
WAKE UP & DANCE! We have morning class options for those early birds out there! 🕺🏻🐥 We want to start our mornings with you — sign up NOW at dancefitcardio.com ⚡️
08/25/2025
REGISTER NOW! Sessions 1, 2 and 3 are available to register for at dancefitcardio.com 🕺🏻⚡️
08/23/2025
EVERYBODY! We’re BACK! Registration opens MONDAY at 12pm PST!! 🕺🏻⚡️
This season we’re introducing MULTI-SESSION REGISTRATION! Secure your spot for up to 3 SESSIONS every registration, so you don’t have to remember to sign up every single session. That’s right! This Monday, Sessions 1, 2 AND 3 will be available to register for. Register for all 3 and receive a 5% discount.
We can’t wait to be back dancing with you. ⚡️
Want your business to be the top-listed Gym/sports Facility in Surrey?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
19358 96 Ave # 190
Surrey, BC
V4N 4C1