03/08/2026
Celebrating our resident boss babe, and all the incredible women showing up with strength, heart, and unstoppable energy for each and every class ✨
OYFSS is a beautiful and welcoming space that offers FAR Infrared-heated yoga & fitness classes
03/08/2026
Celebrating our resident boss babe, and all the incredible women showing up with strength, heart, and unstoppable energy for each and every class ✨
03/05/2026
Congratulations to Keith for absolutely crushing our February challenge 💪🏽 We can’t wait to see you repping your new OYFSS swag!
03/03/2026
Balancing Chair Pose reminds us that true steadiness isn’t stillness, it’s staying present through every shift ✨
The moment when you realize your instructor has something spicy planned 🔥
02/15/2026
Happy Love Day, South Surrey! Only 6 hours left to snag two free classes when you grab a 10‑class pass ❤️🤍
02/02/2026
We’re welcoming February with a CHALLENGE! Are you in? Drop a 💙 in a comments!
02/01/2026
Raise your hand if you’re loving these instructor inspired tanks and tees as much as we are 🙋🏽♀️🙋🏼♂️
02/01/2026
What’s better than working out with your bestie? Twinning with her while you sweat it out ♥️💪🏽
01/19/2026
Small movements with a big impact 😍
| Monday | 7:30am - 1pm |
| 4pm - 9:30pm | |
| Tuesday | 6am - 12pm |
| 4pm - 9:30pm | |
| Wednesday | 7am - 1pm |
| 4pm - 9:30pm | |
| Thursday | 6am - 12pm |
| 4pm - 9:30pm | |
| Friday | 6am - 12pm |
| 5:30pm - 9pm | |
| Saturday | 7am - 1pm |
| Sunday | 7:30am - 1pm |
| 5:15pm - 8:30pm |