Anytime Fitness Cloverdale BC

10/15/2026

Push/Pull.Legs or Full Body? 👀

The best workout split isn't the trendiest one. It's the one you'll actually stick to! 💜

Whether you're hitting the gym 3 days a week or squeezing in full-body sessions, CONSISTENCY is what gets results! 🔥

Not sure which routine works best for you? Our team is here to help you find your groove! Schedule your session and let's build a workout routine that fits your goals and lifestyle! 💪

10/12/2026

Happy Thanksgiving to our AF Cloverdale Fam from us! 🦃🫶 We are beyond grateful for everyone that has supported us and continues to support our gym and staff!🙏 Many thanks to y’all!!
Enjoy those calories and we will see you here to burn them off 🤭

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10/07/2026

Happy belated National Coaches Day! 🌟

Okayyy, we’re a day late … but we couldn’t let Mo miss his moment 😊

Big shoutout to him for bringing the energy, sharing his knowledge and always being there to help our members level up. 💪

Drop some love for Coach Mo in the comments 👇💜

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10/01/2026

winter arc officially starting now 😤

09/30/2026

We asked a few of our members why they show up for themselves and hit the gym consistently, and their answers did not disappoint! 💬🏋️‍♀️

What’s yours? Drop your “why” in the comments! 👇✨

Anytime Fitness Canada

09/26/2026

🎃🌧️ The weather outside is giving us ZERO motivation… so we made pumpkin protein cheesecake cups instead. 😂

Cozy, creamy, pumpkin-spiced & packed with protein, basically the perfect little treat for a rainy fall day. 🍂💪

Save this one for your next cozy night in! 🎃

09/18/2026

that unspoken victory of getting to that machine first is UNMATCHED

09/17/2026

How it started: 👋
How it ended: gym friends 🏋🏼‍♀️🏋🏻‍♀️

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09/16/2026

New machine? No problem.

Here's Trainer April from AF Rockland with tips on using the glute drive machine to help you build your glutes! 🍑

09/13/2026

Certified in motivation 💪
Show some love to your coaches!

09/10/2026

Life is definitely better with a partner who pushes you to be your best ❤️‍🔥

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09/10/2026

More equipment. More possibilities. More reasons to show up 💪💜

📸: Anytime Fitness Beloeil

09/10/2026

More equipment. More possibilities. More reasons to show up 💪💜

09/04/2026

Mo’s quick & effective dumbbell-only leg workout.
Save it. Try it. Feel it tomorrow. 😮‍💨🦵

• Goblet Squat — 3 × 10–12
• Bulgarian Split Squat — 3 × 8–10/leg
• Sumo Squat — 3 × 12–15
• Dumbbell Glute Bridge — 3 × 12–15
• Stiff-Leg Deadlift — 3 × 10–12
• Single-Leg Calf Raises — 3 × 12–15/leg

⏱️ Rest: 60–90 sec between sets
🔥 Tip: Choose a weight that challenges you while keeping your form solid.

09/02/2026

Big shoutout to our Members of the Month! 💪💜

Your consistency, hard work and positive energy never go unnoticed. We love seeing you show up, put in the work and continue pushing toward your goals. 🌟

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09/01/2026

Rule #1 for leg day:
If you can still hold a conversation and spill the tea during your reps… you need to up the weight

08/28/2026

08/25/2026

That first look when you realize you found the gym that fits your lifestyle (we're open 24/7, every day)

08/17/2026

happy monday! friendly reminder to lock in this week 🔒