โจ "I felt tingling during the sound bath. Is that normal?"
Yes! It can be.
This actually came up during a recent private sound bath, and it's something I hear often.
During a sound bath, some people experience tingling in their hands, feet, face, or throughout their body. Others might feel warmth, heaviness, lightness, waves of emotion, or a deep sense of relaxation.
What's happening?
As your body begins to relax, your nervous system shifts into a calmer state. You may also become more aware of sensations that are normally drowned out by the busyness of everyday life.
Because sound travels through the body as vibration, many people can physically feel the frequencies from the bowls, gong, chimes, and other instruments, not just hear them.
Everyone experiences sound differently, and there is no "right" way to receive a sound bath.
You might feel tingling. You might fall asleep. You might see colors or images. Or you might simply enjoy an hour of rest.
Whatever your experience is, it's perfect. ๐
Ritual Meditation and Sound
Sound Bath and Guided Meditation Events
06/01/2026
Welcome June ๐ค
this and that lately ๐ผ
05/26/2026
Birthday Soundbath ๐ค๐ชท
Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful night โจ
The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people fully soften, connect, laugh, and just be present together.
So grateful to have been part of this celebration ๐ค
Also Jamie looked absolutely radiant in slide 4 ๐ท
05/26/2026
Birthday Sound Bath ๐
Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful evening โจ
The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people connect, laugh, and just be present together.
So grateful to have been part of this celebration ๐ค
Also Jamie looked absolutely radiant in slide 4 ๐ท
05/18/2026
โจ SUMMER SOLSTICE SOUNDBATH โจ
Ceremonial Cacao ๐ค
Join me for a nourishing evening of sound healing, relaxation, and intention setting under the energy of the Summer Solstice ๐
The Summer Solstice marks the longest day of the year, a powerful time associated with renewal, abundance, clarity, growth, and new beginnings. Itโs an opportunity to slow down, reconnect with yourself, release stagnant energy, and align with the season ahead.
During this immersive Soundbath, youโll be surrounded by the calming vibrations of crystal singing bowls and grounding instruments designed to help relax the nervous system and guide you into a deep meditative state.
โจ Benefits include: ๐ค Reduced stress & anxiety
๐ค Nervous system regulation
๐ค Emotional release & grounding
๐ค Improved sleep
๐ค Mental clarity
๐ค Deep relaxation & inner calm
Optional ceremonial cacao will also be offered ๐ซ
Ceremonial cacao is traditionally used to support connection, mindfulness, creativity, and heart-opening energy.
๐ฟ Please arrive 10 minutes early to settle in and pull an oracle card before we begin.
๐งโโ๏ธ Yoga mats included
Please bring: โจ A pillow
โจ Blanket
โจ Water
โจ Anything else to help you feel cozy
๐ Wellden Fitness Studio
18810 72nd Avenue, Surrey BC
๐ Saturday, June 20th
โฐ 6:00 PM โ 7:00 PM
๐ซ Exchange: $44
Spaces are limited โจ
Link in bio to reserve your spot ๐ค
Never been to a Sound Bath before? โจ
This meditative experience is designed to help you slow down, reset, and deeply relax. You simply lie down on your yoga mat while the sounds of crystal singing bowls and calming instruments wash over you. ๐
Sound Baths may help calm the nervous system, reduce stress, ease anxiety, and improve sleep many people leave feeling lighter, grounded, and restored.
Join us this Sunday for a special Motherโs Day Sound Bath experience + tea afterwards ๐ Bring your mom, daughter, a loved one, or come solo.
Click the link in our bio to reserve your spot.
04/30/2026
Motherโs Day Sound Bath + Tea Ceremony at Studio Form & Function ๐ธ
Invite your mother or someone special to share a calm, meaningful experience together
โข Regulate the nervous system
โข Support emotional release
โข Reduce stress and mental overactivity
โข Reconnect to the body
This experience is designed to bring you into a slower, more grounded state while creating space to connect with someone important in your life
Weโll begin with a tea ceremony and guided meditation to settle the mind and body ๐ต
Youโll then be immersed in a crystal singing bowl sound bath layered with additional instruments to support deep rest and reset ๐ถ
A sound bath is a meditative experience where you simply lie down and receive, allowing the body to soften and the nervous system to regulate
Guests often leave feeling lighter, more clear, deeply rested, and more present
Oracle cards will be available for reflection ๐ฎ
Each guest will receive a crystal and a rose ๐น
โ
๐
Sunday May 10
โฐ 6:00 โ 7:30 PM
๐ Studio Form & Function
Unit 145 - 8877 Odlin Crescent, Richmond BC
Exchange $40
or 2 for $70
Mats are provided
Please bring a pillow and blanket for comfort
Spaces are intentionally limited
Reserve your spot through the link in bio ๐ค
04/29/2026
Back by popular demand โจ
Private Backyard Soundbaths are now booking for Summer 2026 ๐ฟ
If youโve been wanting to host something meaningful, elevated, and truly differentโฆ this is it.
Imagine your backyard transformed into a peaceful, beautifully curated space where you and your guests can fully relax, reset, and just be ๐ซ
This is more than relaxing.
Itโs a full nervous system reset.
The kind of experience people keep talking about afterโฆ because theyโve never felt anything like it before.
We begin slowly with tea ๐ต
Optional cacao is available if you want to deepen the experience ๐ค
From there, youโre guided through an immersive sound journey using high-quality instruments designed to calm the body and quiet the mind ๐ถ
Everything is taken care of for you โจ
Setup, styling, flow, and energy
So you can actually be present and enjoy your own event.
This is one of my most popular offerings for a reason
It feels luxurious, effortless, and deeply intentional.
Perfect for
Birthdays ๐
Bachelorettes ๐
Girls nights ๐
Or simply treating yourself and your circle to something unforgettable
If this has been on your mind, trust that feeling ๐ค
Spots are limited each season to keep the experience high quality and personal
DM me SOUNDBATH to reserve your date ๐ธ
04/21/2026
New Moon in Aries ๐
A cosmic reset + moment to get clear on what youโre ready to call in.
We spent the evening sharing cacao, pulling oracle cards, setting intentions, and dropping into the sound. The energy in the room was soft, open, and powerful in the most effortless way.
Next gathering is our Full Moon ceremony with sacred cacao โจ
If youโve been feeling called to come, this is your sign.
๐ค Link in bio
04/06/2026
Full Moon Sound Bath with Sacred Cacao ๐
Saturday, May 2nd
๐
Our last event sold out in 3 days, so I have opened another date for those who felt the call ๐ค
The Full Moon is a time to release, soften, and come back into alignment.
To let go of what has been sitting heavy and return to yourself gently. ๐
This is more than a sound bath
It is a nervous system reset, a heart opening ritual, and a space to simply be held.
โจ Why you may feel called to this:
Deep rest you can actually feel
Emotional clarity and grounding
A pause from constant thinking and doing
A gentle reset instead of pushing forward
๐ซ Sacred ceremonial cacao (optional)
A heart opening, ethically sourced cacao to support emotional connection and deepen your meditation
๐ถ The sound bath
Rest comfortably while being guided by crystal singing bowls, chimes, and other harmonic instruments
Sound healing helps calm the nervous system, release stored tension, and bring the body into a deeply restorative state
No experience needed. Simply lie down and receive.
๐ฟ What is included
Cacao ceremony
Oracle Cards
Full Moon release and intention setting
Full sound bath journey
Aromatherapy
๐ You may leave feeling
Calm and grounded
Clearer emotionally
Deeply rested
More connected to yourself
Aligned with what is next
๐งโโ๏ธ Bring a blanket, pillow, and anything that helps you feel cozy
๐๏ธ Limited spots
๐ Tickets via Eventbrite, link in bio
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Unit 104 - 18810 72nd Avenue
Surrey, BC