Ritual Meditation and Sound

Ritual Meditation and Sound

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Sound Bath and Guided Meditation Events

06/04/2026

โœจ "I felt tingling during the sound bath. Is that normal?"

Yes! It can be.

This actually came up during a recent private sound bath, and it's something I hear often.

During a sound bath, some people experience tingling in their hands, feet, face, or throughout their body. Others might feel warmth, heaviness, lightness, waves of emotion, or a deep sense of relaxation.

What's happening?

As your body begins to relax, your nervous system shifts into a calmer state. You may also become more aware of sensations that are normally drowned out by the busyness of everyday life.

Because sound travels through the body as vibration, many people can physically feel the frequencies from the bowls, gong, chimes, and other instruments, not just hear them.

Everyone experiences sound differently, and there is no "right" way to receive a sound bath.

You might feel tingling. You might fall asleep. You might see colors or images. Or you might simply enjoy an hour of rest.

Whatever your experience is, it's perfect. ๐Ÿ’—

Photos from Ritual Meditation and Sound's post 06/01/2026

Welcome June ๐Ÿค

this and that lately ๐ŸŒผ

Photos from Ritual Meditation and Sound's post 05/26/2026

Birthday Soundbath ๐Ÿค๐Ÿชท

Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful night โœจ

The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people fully soften, connect, laugh, and just be present together.

So grateful to have been part of this celebration ๐Ÿค

Also Jamie looked absolutely radiant in slide 4 ๐ŸŒท

Photos from Ritual Meditation and Sound's post 05/26/2026

Birthday Sound Bath ๐Ÿ’•

Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful evening โœจ

The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people connect, laugh, and just be present together.

So grateful to have been part of this celebration ๐Ÿค

Also Jamie looked absolutely radiant in slide 4 ๐ŸŒท

Photos from Ritual Meditation and Sound's post 05/18/2026

โœจ SUMMER SOLSTICE SOUNDBATH โœจ
Ceremonial Cacao ๐ŸคŽ

Join me for a nourishing evening of sound healing, relaxation, and intention setting under the energy of the Summer Solstice ๐ŸŒž

The Summer Solstice marks the longest day of the year, a powerful time associated with renewal, abundance, clarity, growth, and new beginnings. Itโ€™s an opportunity to slow down, reconnect with yourself, release stagnant energy, and align with the season ahead.

During this immersive Soundbath, youโ€™ll be surrounded by the calming vibrations of crystal singing bowls and grounding instruments designed to help relax the nervous system and guide you into a deep meditative state.

โœจ Benefits include: ๐Ÿค Reduced stress & anxiety
๐Ÿค Nervous system regulation
๐Ÿค Emotional release & grounding
๐Ÿค Improved sleep
๐Ÿค Mental clarity
๐Ÿค Deep relaxation & inner calm

Optional ceremonial cacao will also be offered ๐Ÿซ
Ceremonial cacao is traditionally used to support connection, mindfulness, creativity, and heart-opening energy.

๐ŸŒฟ Please arrive 10 minutes early to settle in and pull an oracle card before we begin.

๐Ÿง˜โ€โ™€๏ธ Yoga mats included
Please bring: โœจ A pillow
โœจ Blanket
โœจ Water
โœจ Anything else to help you feel cozy

๐Ÿ“ Wellden Fitness Studio
18810 72nd Avenue, Surrey BC

๐Ÿ—“ Saturday, June 20th
โฐ 6:00 PM โ€“ 7:00 PM
๐Ÿ’ซ Exchange: $44

Spaces are limited โœจ
Link in bio to reserve your spot ๐Ÿค

05/07/2026

Never been to a Sound Bath before? โœจ

This meditative experience is designed to help you slow down, reset, and deeply relax. You simply lie down on your yoga mat while the sounds of crystal singing bowls and calming instruments wash over you. ๐ŸŒ™

Sound Baths may help calm the nervous system, reduce stress, ease anxiety, and improve sleep many people leave feeling lighter, grounded, and restored.

Join us this Sunday for a special Motherโ€™s Day Sound Bath experience + tea afterwards ๐Ÿ’ Bring your mom, daughter, a loved one, or come solo.

Click the link in our bio to reserve your spot.

04/30/2026

Motherโ€™s Day Sound Bath + Tea Ceremony at Studio Form & Function ๐ŸŒธ

Invite your mother or someone special to share a calm, meaningful experience together

โ€ข Regulate the nervous system
โ€ข Support emotional release
โ€ข Reduce stress and mental overactivity
โ€ข Reconnect to the body

This experience is designed to bring you into a slower, more grounded state while creating space to connect with someone important in your life

Weโ€™ll begin with a tea ceremony and guided meditation to settle the mind and body ๐Ÿต

Youโ€™ll then be immersed in a crystal singing bowl sound bath layered with additional instruments to support deep rest and reset ๐ŸŽถ

A sound bath is a meditative experience where you simply lie down and receive, allowing the body to soften and the nervous system to regulate

Guests often leave feeling lighter, more clear, deeply rested, and more present

Oracle cards will be available for reflection ๐Ÿ”ฎ
Each guest will receive a crystal and a rose ๐ŸŒน

โ€”

๐Ÿ“… Sunday May 10
โฐ 6:00 โ€“ 7:30 PM
๐Ÿ“ Studio Form & Function
Unit 145 - 8877 Odlin Crescent, Richmond BC

Exchange $40
or 2 for $70

Mats are provided
Please bring a pillow and blanket for comfort

Spaces are intentionally limited

Reserve your spot through the link in bio ๐Ÿค

Photos from Ritual Meditation and Sound's post 04/29/2026

Back by popular demand โœจ

Private Backyard Soundbaths are now booking for Summer 2026 ๐ŸŒฟ

If youโ€™ve been wanting to host something meaningful, elevated, and truly differentโ€ฆ this is it.

Imagine your backyard transformed into a peaceful, beautifully curated space where you and your guests can fully relax, reset, and just be ๐Ÿ’ซ

This is more than relaxing.
Itโ€™s a full nervous system reset.
The kind of experience people keep talking about afterโ€ฆ because theyโ€™ve never felt anything like it before.

We begin slowly with tea ๐Ÿต
Optional cacao is available if you want to deepen the experience ๐ŸคŽ

From there, youโ€™re guided through an immersive sound journey using high-quality instruments designed to calm the body and quiet the mind ๐ŸŽถ

Everything is taken care of for you โœจ
Setup, styling, flow, and energy
So you can actually be present and enjoy your own event.

This is one of my most popular offerings for a reason

It feels luxurious, effortless, and deeply intentional.

Perfect for
Birthdays ๐ŸŽ‚
Bachelorettes ๐Ÿ’
Girls nights ๐Ÿ’•

Or simply treating yourself and your circle to something unforgettable

If this has been on your mind, trust that feeling ๐Ÿค

Spots are limited each season to keep the experience high quality and personal

DM me SOUNDBATH to reserve your date ๐ŸŒธ

Photos from Ritual Meditation and Sound's post 04/21/2026

New Moon in Aries ๐ŸŒ‘

A cosmic reset + moment to get clear on what youโ€™re ready to call in.

We spent the evening sharing cacao, pulling oracle cards, setting intentions, and dropping into the sound. The energy in the room was soft, open, and powerful in the most effortless way.

Next gathering is our Full Moon ceremony with sacred cacao โœจ
If youโ€™ve been feeling called to come, this is your sign.

๐Ÿค Link in bio

04/06/2026

Full Moon Sound Bath with Sacred Cacao ๐ŸŒ•
Saturday, May 2nd
๐Ÿ“

Our last event sold out in 3 days, so I have opened another date for those who felt the call ๐Ÿค

The Full Moon is a time to release, soften, and come back into alignment.

To let go of what has been sitting heavy and return to yourself gently. ๐Ÿ’—

This is more than a sound bath

It is a nervous system reset, a heart opening ritual, and a space to simply be held.

โœจ Why you may feel called to this:
Deep rest you can actually feel
Emotional clarity and grounding
A pause from constant thinking and doing
A gentle reset instead of pushing forward

๐Ÿซ Sacred ceremonial cacao (optional)
A heart opening, ethically sourced cacao to support emotional connection and deepen your meditation

๐ŸŽถ The sound bath
Rest comfortably while being guided by crystal singing bowls, chimes, and other harmonic instruments
Sound healing helps calm the nervous system, release stored tension, and bring the body into a deeply restorative state

No experience needed. Simply lie down and receive.

๐ŸŒฟ What is included
Cacao ceremony
Oracle Cards
Full Moon release and intention setting
Full sound bath journey
Aromatherapy

๐ŸŒ™ You may leave feeling
Calm and grounded
Clearer emotionally
Deeply rested
More connected to yourself
Aligned with what is next

๐Ÿง˜โ€โ™€๏ธ Bring a blanket, pillow, and anything that helps you feel cozy

๐ŸŽŸ๏ธ Limited spots
๐Ÿ”— Tickets via Eventbrite, link in bio

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Location

Category

Address


Unit 104 - 18810 72nd Avenue
Surrey, BC