24HR Sandcastle Fitness Club

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24HR Sandcastle Fitness Club Local gym with a community vibe. http://www.sandcastlefitness.com/

10/22/2026

Nobody escapes workouts at Sandcastle 💪

TAG your friend who is hiding from their workouts 👇

10/19/2026

Quick prayer between clients never bothered nobody

10/19/2026

A realization that’s not for the faint of heart. 💔

10/18/2026

Nothing scary about this one 🎃

Enrolment is free this Halloween. Sign up before October 31 and skip the $100 enrolment fee.

Tap the link in bio or come see us at the front desk.

Ghost your ex. Not your gym. 👻We’re open 24 hours, so there’s no excuse. DM us GHOST and get a free week on us 💪Link in ...
10/16/2026

Ghost your ex. Not your gym. 👻
We’re open 24 hours, so there’s no excuse. DM us GHOST and get a free week on us 💪
Link in bio to join.

10/15/2026

Leaderboard’s live. Records are wiped clean, so every spot on the board is open.

Film your attempt and tag 24 HR Sandcastle Fitness Club, or ask the front desk to film it for you. Crack the top 5 and your name goes on the board.

Take 1st in an event and you walk away with a prize pack from Sandcastle and Reflex Supplements.

The events:
Back Squat
Deadlift
Bench Press
Overhead Press
Bodyweight Pull Ups
30ft Sled Push
500m Row
Double Unders (3 min)
5km Run
50 Cal Assault Bike

Pick your event. Get lifting.

10/13/2026

Back day tip from Ritchy 💪
On the chest supported T-bar row, plant your feet and brace through your legs so you’re locked in on the pad. Keep your chest lifted instead of slumping into it, then pull the handles back and squeeze your shoulder blades together at the top. Lower slow and controlled and let your back do all the work.
Save this for your next pull day and send it to your gym buddy. Want help with your form? Stop by the front desk or send us a DM to get booked in today!

10/11/2026

Yeah, we got bars you haven’t even heard of.

10/09/2026

Nothing quite like that scare to wake you up right

Good reminder next time you wanna skip 🙏🙏
10/08/2026

Good reminder next time you wanna skip 🙏🙏

Address

1938 152nd Street
Surrey, BC
V4A4N6

Telephone

+16045316255

Website

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