Open 24/7
(restricted hours during national holidays)
PARKING
Illuminated parking lot
06/08/2026
Platinum Kids... 16 year olds.
Basketball (left - 6'4"), and the rest of the three kids are in Wrestling.
More stories of their achievements to follow.
Props to parents to get their kids into sports and training early on in life.
05/15/2026
We apologize for making a mistake in our previous post about long weekend hours.
Please note the correct hours
VICTORIA DAY HOURS
MONDAY, MAY 18TH
6am - 6pm
TUESDAY, May 19th
Open 12:15am
05/15/2026
May Long Weekend we will be open from 6AM to 6PM!
04/17/2026
The Spot will be closed tomorrow! Thank you for your understanding.
04/07/2026
Women’s sauna is now open!
03/25/2026
Good Friday Weekend! We will be open from 6am to 6pm.
02/20/2026
Which Protien smoothie should we introduce next:
02/16/2026
Happy Family Day Weekend!
02/12/2026
We will be opening from 6:00am to 6:00pm Monday Feb 16. Happy Family Day!
| Monday | 4:45am - 12am |
| Tuesday | 4:45am - 12am |
| Wednesday | 4:45am - 12am |
| Thursday | 4:45am - 12am |
| Friday | 4:45am - 12am |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |