09/02/2025
First Day of School ππ«π
We have a grade 7: last year of elementary!
We have a grade 4: first year intermediate!
Partnering with you to maximize health and wellness through holistic care and personalized guidance.
09/02/2025
First Day of School ππ«π
We have a grade 7: last year of elementary!
We have a grade 4: first year intermediate!
08/30/2025
20 years ago we had our first date. Walked along the White Rock prominade and had the sea food tower at the Boat House. Neither of us lived near here and saying yes to basically a blind date changed all our lives. We now live down the street with our two boys and outlived the restaurant that started it all. Boat house WR opened in 1981 and is set to close in a few weeks. Tonight was our 16 year wedding anniversary and the boys wanted to see where our story started. Had the seafood tower again and had sunset by beach. Here's to another 20+!
07/08/2025
06/30/2025
π NEW! U11 Hockey Rep Prep β Summer S&C Program ποΈββοΈ
Is your young hockey player looking to hit the ice stronger, faster, and injury-free this fall?
Join us for a weekly summer training class focused on:
β
Strength & power
β
Speed & agility
β
Injury prevention
β
Core control & mobility
Led by Andrew Liao, CAT(C) β Athletic Therapist for the Surrey Eagles Jr. A team β at HealthSpan Wellness & Sports Medicine in South Surrey.
π
Wednesdays at 6:30 PM Starting July 2nd
π Small group (max 6β8 athletes)
π¦ Flexible options:
βͺοΈ 8 weeks β $22/class
βͺοΈ 4 weeks β $25/class
βͺοΈ Drop-in β $28/class
π Perfect for U11 players looking to level up this off-season
πwww.healthspanwellness.ca to book
π© DM us or email [email protected] to register β spots are limited!
06/24/2025
**π¨ NOW BOOKING: Andrew Liao, Certified Athletic Therapist! π¨**
Weβre excited to introduce **Andrew Liao, CAT(C), BSc(Kin)** β the newest member of the HealthSpan Wellness & Sports Medicine team!
Andrew brings expert care in:
β
**Injury rehab & pain relief**
β
**Concussion & posture support**
β
**Strength & conditioning for athletes** β to boost performance and prevent injuries before they happe
Andrew has worked with the BC Lions π, Vancouver Canadians βΎ, SFU Softball π₯, BC Rugby π and now the Surrey Eagles π, helping athletes recover stronger and train smarter. Now you can train and recover with him right here in South Surrey.
Whether you're recovering from a sports injury or looking to level up your athletic performance, Andrew builds personalized treatment and training plans that meet you where you are β and take you where you want to go.
ποΈ **Now accepting new clients β spots are limited!**
π Book online at https://www.healthspanwellness.ca
π Select "Athletic Therapy" to book with Andrew
π¬ Know an athlete who could use expert guidance?
Tag them below or share this post β Andrewβs ready to help them recover strong and train smarter.
Athletic Therapy in Surrey, BC | HealthSpan Wellness & Sports Medicine Discover personalized athletic therapy in Surrey, BC. Enhance performance and recovery with tailored treatments at HealthSpan Wellness & Sports Medicine.
Feel better now!
Evening Openings Available
healthspanwellness.ca
03/03/2025
β¨BIG THANKS β¨To our HealthSpan models today! These two and several more real patients spent the afternoon with Dani May Photography capturing the fun community minded spirt of HealthSpan. Keep an eye out for them π on our socials and at www.healthspanwellness.ca
πΈCalling all models! Or just helpful people. We need 2-3 people to be patients for a HealthSpan photo shoot. Who better to ask that actual patients? If you're available from 11-1pm on Sunday you can get a **free** one hour appointment! Message to show your interest and we will pick by tomorrow evening.
02/24/2025
Need some s-p-a-c-e? We have a brand new 30' by 15' open area with wall mirrors available for fitness and wellness rentals. Yoga, strength, work shops? These could all be hosted in this centrally located studio.
π¨[email protected]
Let's connect to keep the community moving!
02/06/2025
Is isolation the new smoking? Feeling connected is key to longevity. There are new research baised social connection guidelines. So grab a friend, get outside and go for a walk to hit the social, time in nature and exercise you need to stay happy and healthy.
https://www.socialconnectionguidelines.org/en?fbclid=IwY2xjawIP685leHRuA2FlbQIxMQABHeVweqC8ccRqWTo0IBTF2IYjvOly6vyjxzljMJSeqKjda1QlPwFn6qCzbQ_aem_ikZpC3mTtnsqGkh6Xtq7Ig
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 3pm |