SpinHouse Fleetwood

PRIDE RIDES ARE HERE! 🌈⁣
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We are halfway through Pride Month and we are ready to support and celebrate at SpinHouse Fleetwood!⁣
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Join us on June 24th for a day full of rides in support of the LGBTQ+ community. We’ll have some refreshments available before and after class (to clarify, we mean mimosas 😏🥂).⁣
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We will be accepting donations by cash or card in support of and the studio will be matching all donations received.
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Ride with Pride 🏳️‍🌈🏳️‍⚧️⁣

Our Summer Sale is Back!! ☀️⛱️⁣
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Buy your 20 Ride Credit Pass from June 1st - 4th and get 25% off! ⁣
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Your credits will expire on August 31st keeping you motivated to use them all before the end of the summer.⁣
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Visit our Buy Credits page and use promo code: 𝘀𝘂𝗺𝗺𝗲𝗿𝘀𝗽𝗶𝗻 to claim this amazing deal.⁣
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Happy riding Squad 🤗!

Are you ready?⁣
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Spring has sprung 🌷and we sure are feeling a burst of energy around here! To mark this change of season, we have a new SpinHouse Challenge.⁣
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Starting April 1st, join us for the Spring Spring Challenge. Here’s how it works:⁣
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1. Hit 20 rides in April and be entered to win a one-month unlimited pass⁣
2. Hit 30 rides in April and be entered in a second draw to win a one-month unlimited pass.⁣
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Sign up in person at the studio and we will track your progress! 🚲⁣
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𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘮𝘢𝘹 𝘰𝘧 𝟸 𝘳𝘪𝘥𝘦𝘴 𝘱𝘦𝘳 𝘥𝘢𝘺 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦.

She’s back 💥!⁣
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We know you’ve missed her just as much as we have. Catch Kaitlyn back on the podium next week:⁣
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March 23 | 6:00pm | 𝘧𝘦𝘸 𝘴𝘱𝘰𝘵𝘴 𝘭𝘦𝘧𝘵! 🔘⁣
March 25 | 7:30am | 𝘳𝘪𝘴𝘦 𝘢𝘯𝘥 𝘳𝘪𝘥𝘦 ☀️⁣
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BYB.

❤️ VALENTINE’S PROMO ❤️⁣
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SpinHouse rides are such an amazing workout, but we know they are even more fun when you ride with a bestie. Whether that's your significant other, your galentine, your co-worker or your BFF, workout partners can be such a great way to reach your health and fitness goals.⁣
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Here's two ways you can ride with your pals this February:⁣
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1. Ride Pass Sharing⁣
From now until Valentine's Day, get 15% off our 20 Ride Pass (save $54) with the promo code love15⁣
Reply to this email after your purchase to let us know the name of your riding partner. We can transfer credits from your 20 ride pass to their account, or we can link your accounts so you can share the credits!⁣
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2. Valentine's Day FREE RIDE for your significant other⁣
Looking for a Valentine's Day date? Book in for any ride on Valentine's Day and reply to this email with the name of your boo to bring in for free that day. If they don't already have an account, sign them up so we can add the free credit to their account and book them in right away⁣!

Did you catch Kristina’s One Direction theme ride this morning? ⁣
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You still have two more opportunities to ride with her this week:⁣
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9:30am - Wednesday ⁣
6:00pm - Thursday (get on that waitlist)⁣
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Light up your life and book in to ride, it’s a 1D party 🎉

SALE EXTENDED! 🚨⁣
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We heard you Squad! We’ve extended our New Rider sale to the end of this week.⁣
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Come try your first class for $5 this week, and then choose one of our discounted passes to continue your 2023 health and fitness goals with SpinHouse. ⁣

⁣Swipe through to pick which option is best for you 👆🏽➡️⁣
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*𝘉𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘱𝘳𝘰𝘮𝘰 𝘤𝘰𝘥𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘤𝘩𝘰𝘴𝘦𝘯 𝘥𝘦𝘢𝘭 𝘢𝘵 𝘤𝘩𝘦𝘤𝘬𝘰𝘶𝘵. 𝘖𝘯𝘤𝘦 𝘢 𝘴𝘢𝘭𝘦 𝘰𝘱𝘵𝘪𝘰𝘯 𝘪𝘴 𝘤𝘩𝘰𝘴𝘦𝘯, 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘪𝘯𝘷𝘢𝘭𝘪𝘥 - 𝘱𝘳𝘰𝘮𝘰𝘴 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘤𝘰𝘮𝘣𝘪𝘯𝘦𝘥. 𝘚𝘢𝘭𝘦 𝘦𝘯𝘥𝘴 𝘑𝘢𝘯𝘶𝘢𝘳𝘺 𝟾𝘵𝘩.

Ready to join the SpinHouse Squad?⁣
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Check out these two amazing deals to kickstart your health and fitness journey in 2023! Swipe through to pick which option is best for you 👆🏽➡️⁣
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Start now, wait until the holidays are over or buy as a gift for someone special - we’ll hook you up with a gift card to put under the 🎄.⁣
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*𝘉𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘱𝘳𝘰𝘮𝘰 𝘤𝘰𝘥𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘤𝘩𝘰𝘴𝘦𝘯 𝘥𝘦𝘢𝘭 𝘢𝘵 𝘤𝘩𝘦𝘤𝘬𝘰𝘶𝘵. 𝘖𝘯𝘤𝘦 𝘢 𝘴𝘢𝘭𝘦 𝘰𝘱𝘵𝘪𝘰𝘯 𝘪𝘴 𝘤𝘩𝘰𝘴𝘦𝘯, 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘣𝘦𝘤𝘰𝘮𝘦𝘴 𝘪𝘯𝘷𝘢𝘭𝘪𝘥 - 𝘱𝘳𝘰𝘮𝘰𝘴 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘤𝘰𝘮𝘣𝘪𝘯𝘦𝘥. 𝘚𝘢𝘭𝘦 𝘦𝘯𝘥𝘴 𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝟹𝟷𝘴𝘵. ⁣

‘Tis the Season! 🎄⁣
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We’ve got the perfect gift for under the tree! Shop local and give the gift of health and wellness. The rider or future rider in your life will love this thoughtful and purposeful gift card.⁣
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Stop by the studio during class times to get your gift card or give us a call to process over the phone. ⁣
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Happy Holidays Squad!

BLACK FRIDAY SALE 🚨⁣
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Mark your calendars! Our Annual Black Friday sale starts this weekend 🤗. Get 25% off all Ride Credit Passes this weekend. The sale starts Friday and ends Monday at midnight!⁣
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Ride On Squad.

Ride for the guys!⁣
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Swipe to find out how we are supporting Movember at the studio all November long ➡️👨🏻

INJURY PREVENTION & REHAB⁣
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Welcome back to our Benefits of Spin series! Today we’re talking injuries and injury prevention 🤕
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Spinning is an excellent form of exercise for those looking for a low impact, high intensity workout! You get all of the benefits of high intensity workouts, without the impact to areas like your knees, hips and shins. This means that spin can be a great workout option for those rehabilitating injuries or wanting to engage in a form of high-intensity cardio that won’t cause any future injuries 🚲
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Did you know that spin classes are an ICBC approved method of rehabilitation for many people working through injuries sustained in motor vehicle accidents? As we always say, no matter your fitness level or injuries, you can always engage in a spin class at SpinHouse in a way that works best for you and your body 👍🏽
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We take rider-setup seriously around here, so let us know you’re working through an injury and we’ll make sure your bike is setup for exactly what you need!