Ora Fitness & Yoga

"I guess it's never too late to start." ⏰

Those simple words are a reminder of something we believe wholeheartedly at Ora.

No matter your age, experience, or where you're starting from, Ora is a place to move, grow, and belong. A place where you can feel supported, challenged, and empowered throughout your wellness journey. 💪

We're so grateful to Art for sharing his experience training with Coral. Her personalized approach, encouragement, and genuine care are a wonderful reflection of the supportive community that makes Ora what it is.

Thank you, Art and Coral. 🩵

Swipe to read his full review. ➡️

A friendly reminder that Ora is a scent-aware space 👃

To help create a comfortable and welcoming environment for everyone, we kindly ask that you avoid wearing strong perfumes, colognes, and heavily scented body products when visiting the studio.

Thank you for your understanding and consideration. 🩵

-Your Ora Team

Prenatal Yoga is back this September! 🥳

After taking a break over the warmer months, we're excited to welcome this class with Maria back to Ora.

Designed specifically for pregnancy, this 5-class series offers a supportive space to move, breathe, and connect with your body as it changes. 🤰
Through gentle movement, calming breathwork, and guided relaxation, you'll build strength, improve mobility, and leave each class feeling a little more grounded and refreshed.

Whether you're looking to stay active, ease some of the common discomforts of pregnancy, or simply take an hour for yourself, Prenatal Yoga is a wonderful way to support both your body and your mind during this season of life. 😌

🩵 5 sessions for $99

Know someone who's expecting? This series also makes a thoughtful gift for an expecting parent!

Reserve your spot through the Ora app or contact Karlie for more information: 604-218-5292 | [email protected]

MindWave Sound Bath - Release Under The Full Moon 🌝

Join Kenzie Nizzar, MindWave Sound Bath Facilitator, on August 30th at 7pm for a deeply restorative workshop experience designed to help you release stress, quiet your mind, and reconnect with yourself. 🩵

You will begin the workshop with an immersive sound bath featuring crystal singing bowls and a tapestry of layered healing tones, creating a peaceful space for deep relaxation, nervous system restoration, and inner stillness.
As the sound journey closes, you will transition into guided journaling and a supportive healing circle to reflect on the past season, release what you're ready to leave behind, and set heartfelt intentions for the month ahead. 🍃

You will leave this workshop feeling lighter, grounded, and renewed - ready to move forward with greater clarity, presence, and peace.

Please bring:
✨Yoga Mat
✨Blanket and/or Pillow for comfort
✨Water Bottle
✨Journal and Pen
Please also make sure to wear comfortable clothes and bring anything else that will help you settle into a cozy, restorative experience.

Tickets are $49 each or $89 for you and a friend!
Contact Karlie to get your ticket at: [email protected] | 604-218-5292 | visit us!

The best part of Ora? The people. 🧑‍🤝‍🧑

Sure, we love a good workout. 💪

But what really makes Ora special is the community we've built together!

It's the smiles when you walk through the door.

The encouragement when things get tough.

The laughs between sets.

The familiar faces that make showing up something you look forward to.

That's what the Ora Fam is all about. 🩵

Find your strength. Find your people. At Ora.

Part 4 of the Ora Team Member Spotlight! ✨

Today, the spotlight is on: Tony Neifer 🐺
Here's a little more about him:

Where is the coolest place you’ve travelled to?
-100% the coolest place I’ve travelled to is Peru. What a beautiful country with such history and a wide variety of crazy, once in a lifetime things to see.

What’s your favourite post-workout snack?
-If I’m being honest, probably spaghetti and meatballs. It always hits.

If you weren’t a trainer, what would you be doing?
-I don’t know if I could name an exact career path but likely something to do with people or being out in nature.

If you could have any superpower, which one would you want?
-The ability to teleport to anywhere in the world at any time.

What’s your go-to hype song before a workout?
-Faith by the Weeknd.

Well, we've got a lot of faith in you, Tony! 🤗🐺

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