Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Build Burn Fuel, Personal trainer, 8160 120 Street, Surrey, BC.
07/04/2026
They climbed a skyscraper for love. We climbed one for your transformation. 🏙🔥
10% OFF all Online Coaching & Personal Training packages — because leveling up shouldn’t cost extra.
Valid till July 6th only. Don’t watch this one fly by.
DM “COACH” to lock it in. 💪
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06/30/2026
The chai after dinner that became a habit.
The roti you felt guilty about but ate anyway because Maa made it with love.
The wedding season that derailed 3 months of progress.
The relatives who said “tu theek hi lagta hai” — you look fine — when you knew you didn’t feel fine.
We grew up in a culture where food is love. Where rest is laziness. Where going to the gym is “western nonsense.”
And then we wonder why we can’t lose the weight we’ve been carrying for years.
I grew up in this exact culture.
I understand the pressure. The guilt. The confusion between respecting your roots and taking care of your body.
BBF was built for people like us.
You don’t have to choose between your culture and your health.
You just need a coach who actually understands both.
DM me TRANSFORM and let’s have that conversation.
👇 Tag a desi friend who needs to hear this. And tell me — which one hit you hardest?
06/17/2026
Most people hit Day 1.
Very few make it to Day 120.
The difference? Accountability.
Not motivation. Not willpower.
Someone in your corner who won’t let you quit.
That’s exactly what BBF coaching is.
Real plan. Real check-ins. Real results.
📲 DM me “TRANSFORM” — let’s build your Version 2.0.
💬 What’s stopped you from starting? Drop it below 👇
🔥 BBF Fitness Club | Built. Burned. Fueled.
🌍 Coaching Men Globally — India 🇮🇳 Canada 🇨🇦 USA 🇺🇸 UK 🇬🇧 AUS 🇦🇺
06/12/2026
71KG → 60.2KG. 🔥
10.8 KG GONE. 99 DAYS. ZERO SHORTCUTS.
Ish*ta’s transformation (Feb 18 – May 28):
✅ -10.8kg total
✅ -13cm waist
✅ -12cm each thigh
✅ -7cm chest
✅ -4-4.5cm arms
No crash diets. No starvation. Just a coach-led plan built around HER life, HER schedule, HER body.
This is what consistency + the right system looks like.
👉 DM “TRANSFORM” to start your journey
Top 5 Anti-Aging Supplements for Men & Women Over 35 🧬💪
Aging is not just about looks…
It’s about recovery, energy, hormones, sleep, skin health & performance.
The right supplements can help support:
✔️ Healthy aging
✔️ Better recovery
✔️ Joint & muscle health
✔️ Energy levels
✔️ Cellular health
If you’re 35+, this is something you should definitely pay attention to 👀🔥
Save this post and stay tuned for the full supplement breakdown 🔖
🔥 TOP 10 CARBS TO EAT ON A CUT 🔥
Most people fail their fat-loss phase because they fear carbs.
But the RIGHT carbs at the RIGHT time can help you:
✅ Burn fat
✅ Keep muscle fullness
✅ Improve workout performance
✅ Stay energized during a cut
Cutting isn’t about starving yourself.
It’s about eating SMART.
These are the exact carb sources I personally recommend during a cutting phase to stay lean, strong, and shredded without crash dieting.
If you want to lose fat WITHOUT losing muscle, this reel is for you 💪
💬 Comment “CUT” and I’ll guide you properly
📌 Save this reel for your diet planning
📩 DM me for custom cut plans
Build Burn Fuel
Train Smart. Eat Smart. Stay Shredded.
05/20/2026
When powerful people trend… powerful brands rise too 🔥
At BBF – Build Burn Fuel, we help busy men & women transform their bodies, improve confidence, and prepare like athletes with professional guidance and real accountability. 💪
We help you with:
✔ Online Coaching
✔ Fat Loss & Muscle Gain
✔ Contest Prep
✔ Workout & Nutrition Plans
✔ Real Accountability & Results
🎯 First 5 Members Get 15% OFF
👇 COMMENT “BBF” and I’ll send you a FREE workout & diet PDF
(cutting or muscle gain 🔥)
✅ Follow
✅ Tag 2 friends ready to transform
Your transformation starts NOW. 🚀
05/10/2026
Strong women build strong families. 💪🌸
This Mother’s Day, BBF is celebrating every hardworking woman with 30% OFF on coaching & training programs.
Your health matters too. ❤️
📍Limited spots available
📅 Register before May 16th
04/02/2026
Wishing everyone a very Happy Hanuman Jayanti 🙏
May Lord Hanuman bless you with strength, discipline, courage, and unshakable faith.
Stay strong. Stay focused. Stay blessed. 🔥