AcroFit Aerial Fitness

Got some aerial experience and ready to train on your own time?

Our Open Gym sessions are perfect for students who want to practice, refine skills, and explore their creativity in a relaxed, self-guided space. Whether you’re revisiting combos, building strength, or just playing around on your favorite apparatus—we’ve got you covered.

🔹 For students with prior aerial experience�
🔹 Self-led training (no formal instruction)�
🔹 A supportive, inspiring environment to grow

✨ TEACHER SPOTLIGHT ✨

Meet Melissa (aka Missy)

Missy began her pole journey in 2015 and quickly fell in love—not just with the sport, but with the incredible circus community around it. Since then, she’s expanded her training to include aerial hoop, silks, and hammock, bringing a beautifully well-rounded approach to movement and body awareness.

In her classes, you can expect a mix of strength-building, confidence-boosting, and creative exploration—all in a supportive, welcoming space where fun is always part of the plan.

Missy truly believes pole is for every body, and she’s passionate about helping students of all levels discover the joy, confidence, and empowerment it brings.

Come take a class with her and see the magic for yourself ✨

1 week until these two amazing workshops!

Pole Advanced Foundations - 5:15pm
Aerial Invert Intensive - 6:30pm

Register online now through our website (www.acrofit.ca)

Aerial Hammock Choreography (All Levels)

Mondays at 7pm
Fridays at 6pm

Prerequisites: must have a strong invert into backpack position and have taken at least 5 regular aerial silk or hammock classes.

Let's dance! (www.acrofit.ca)

The studio is closed today for the stat holiday! Have a wonderful Friday everyone :)

Ready to flip your perspective? 🤸‍♀️

Our Adult Acro Class is the perfect place to build strength, flexibility, and confidence while learning some seriously cool skills. In this class you’ll work on:

�✨ Bridges & backbends�
✨ Walkovers�
✨ Handstands�
✨ Balance, mobility, and control

Whether you’re brand new to acro or looking to level up your skills, this class is designed to support all adult levels in a fun and encouraging environment.

🗓 Thursdays�
⏰ 7:00 PM�

Come challenge yourself, try something new, and discover what your body is capable of!

Spots are limited — grab yours today! www.acrofit.ca

✨ Teacher Spotlight: Anastasia ✨

Anastasia’s aerial journey began in Saskatoon when she was searching for something more engaging than her regular gym routine. What started as a weekly silks class quickly turned into a passion for aerial arts and the creative, supportive community around it.

As her training grew, Anastasia eventually stepped into a teaching role. Discovering how much she loved helping others build confidence and celebrate their progress all while fostering a welcoming environment for her clients of all levels.Anastasia continues to bring that same supportive energy to every class. She loves helping newcomers discover the joy of aerial while encouraging experienced students to keep challenging themselves.

When she’s not teaching, you’ll likely find her hiking, gardening, camping with her husband, or relaxing at home with their two cats. 🌿🐾

Anastasia has been part of our AcroFit family for about a year now and many of our clients know her from the kids classes she teaches for our sister studio. She also shares her love of aerial with our adult clients in her Tuesday mornings. Teaching both Aerial Silks & Hammock classes.

Join one of her classes today! Register online though our website (www.acrofit.ca)

Just a friendly reminder that this awesome workshop is 1 week away! Register online now!! www.acrofit.ca