Barre Fitness

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Barre Fitness Barre Fitness combines elements of barre with pilates, weights, & stretching in a fun workout! The South Surrey studio opened on May 26, 2016.

Barre Fitness is a specialized one hour workout that will shape, tone and transform your entire body. The system focuses on sculpting the body proportionally with the use of a ballet barre, exercise balls, hand held weights, and your own body weight. Using a combination of sports and dance conditioning, isometric exercises and orthopedic stretches, clients can achieve firm and fast results! The stunning 2,400 sq ft space features a maple hardwood studio floor and designer elements throughout. The locker room has full showers, towel service and there is a purified water station on-site for your convenience. Come hang out before or after your class in our shoes off lounge.

Not all workouts are created equal, and that’s exactly why we love variety at Barre Fitness! 💪🏼Some days you want to lif...
10/24/2026

Not all workouts are created equal, and that’s exactly why we love variety at Barre Fitness! 💪🏼

Some days you want to lift heavier. Some days you want to sweat it out. Other days, you need to slow down, stretch, and reset.

Whatever your mood, your energy, or your fitness goals, there’s a class for YOU!

From our signature Barre Fitness classes to strength training, cardio, Pilates, and restorative movement, we’ve got so many ways to keep you moving, challenged, and feeling your best.

And the best part? No matter which class you choose, you’ll always find the same welcoming, supportive community waiting for you. 🩵

👉 SWIPE to explore your Movement Menu and discover your next favourite class!

Now tell us… which class is YOUR favourite? 👇🏼

Every job has its things.. and these are just a few of ours 👻🎃 The things that haunt us, the moments that give us chills...
10/23/2026

Every job has its things.. and these are just a few of ours 👻🎃

The things that haunt us, the moments that give us chills, and the little scares that come with life at the studio.

Consider this our very own Barre Fitness horror story!

Happy Spooky Season! 🩵

Looking for a workout that makes you feel stronger, more confident, and actually excited to show up? You’ve found your p...
10/20/2026

Looking for a workout that makes you feel stronger, more confident, and actually excited to show up? You’ve found your place!

At Barre Fitness, it’s about so much more than a great workout. It’s about finding movement you love, feeling good in your body, and being part of a community that cheers you on every step of the way!

Whether you’re brand new to fitness, getting back into a routine, or looking for something different, there’s a place for you at The Barre!

✨ NEW CLIENT WELCOME OFFER ✨

4 CLASSES FOR $69!

Buy 2 Classes and Enjoy 2 More On Us! 🎉

Explore our Barre, Pilates, Yoga, Strength Training, and cardio-style classes, meet our amazing instructors, and discover what makes our community so special!

Your 4 classes are valid for 14 days from your first class.

Never tried Barre? No problem! No experience necessary, just come exactly as you are. We’ll meet you there. 🩵

Ready to find the workout you’ll actually look forward to?

👉 Tap the link in our bio to get started!

Tell us you love Barre without telling us you love Barre! 🩵Tiny but mighty weights, the magic ball, cute grip socks, and...
10/19/2026

Tell us you love Barre without telling us you love Barre! 🩵

Tiny but mighty weights, the magic ball, cute grip socks, and of course, the emotional support water bottle! 🙌🏼💦

The Barre essentials we just can’t live without!

What’s YOUR must-have for class? Tell us below! 👇🏼🩵

🎃 HALLOWEEN AT THE BARRE! 👻Get ready for a SPOOKTACULAR morning of Barre Fitness fun! 💀Join us on Saturday October 31 fo...
10/16/2026

🎃 HALLOWEEN AT THE BARRE! 👻

Get ready for a SPOOKTACULAR morning of Barre Fitness fun! 💀

Join us on Saturday October 31 for some spooky moves, great music, lots of laughs, and maybe a few tricks and treats along the way!

COME IN COSTUME!

We’re giving away a prize for the BEST COSTUME in EACH class, so get creative and show us what you’ve got!

🕷️ HALLOWEEN CLASS SCHEDULE

8:15am | Barre Xpress
9:30am | Barre Fitness
11:00am | Barre Classic

Costumes are encouraged, but not required. Just come ready to move, sweat, and have some FUN!

Be sure to pre-register to save your spot!

💀 SHE’S BAAAAACK! 💀Look who’s returned to The Barre for spooky season! 🎃👻Our favourite bony Barre Boss, Barrelina, is ba...
10/15/2026

💀 SHE’S BAAAAACK! 💀

Look who’s returned to The Barre for spooky season! 🎃👻

Our favourite bony Barre Boss, Barrelina, is back and looking faboolous!

She’s got her Barre Boss tank, her grip socks on, and she’s ready to shake, pulse, and tuck her way through October!

Be sure to say hello when you’re in the studio, snap a selfie with her, and tag us so we can share the fun!

Just don’t ask her to do another set of pulses, she’s already worked herself to the bone! 💀

🩵 THIS IS WHAT IT’S ALL ABOUT! 🩵Creating a space where everyone feels welcome, supported, and encouraged to move at thei...
10/14/2026

🩵 THIS IS WHAT IT’S ALL ABOUT! 🩵

Creating a space where everyone feels welcome, supported, and encouraged to move at their own pace is something we truly care about at Barre Fitness.

Whether you’re stepping into your very first class or have been coming here for years, we want you to feel comfortable, challenged, and confident in what your body can do.

Thank you, Stephanie, for your review and for being part of our Barre Fitness community! Reviews like this mean so much to our entire team. 🥰

HAPPY THANKSGIVINGWe’re feeling extra grateful for our incredible Barre Fitness community today! To everyone who walks t...
10/11/2026

HAPPY THANKSGIVING

We’re feeling extra grateful for our incredible Barre Fitness community today!

To everyone who walks through our doors, shows up for themselves, supports one another, and makes The Barre such a special place to be, thank you from the bottom of our hearts.

We’re so grateful for each and every one of you. Wishing you a wonderful Thanksgiving weekend filled with love, laughter, and all the things that make you happy! 🧡

WAIT… WORKING OUT CAN ACTUALLY BE FUN?! You mean I can get stronger, feel more confident, have FUN, and actually look fo...
10/08/2026

WAIT… WORKING OUT CAN ACTUALLY BE FUN?!

You mean I can get stronger, feel more confident, have FUN, and actually look forward to my workouts? 🙌🏼

YES. YES YOU CAN!

At Barre Fitness, we believe getting stronger should be something you enjoy, not another thing you have to check off your to-do list.

With a variety of Barre, Pilates, Yoga, Strength Training, and cardio-style classes, there’s something for everyone. Whether you love a good sweat, want to build strength, improve your flexibility, or simply find movement that makes you feel amazing, we’ve got you!

And the best part? You’ll be surrounded by an incredible community of people who make showing up that much more enjoyable.

✨ NEW CLIENT WELCOME OFFER ✨

4 CLASSES FOR $69!

Buy 2 Classes and Enjoy 2 More On Us!

It’s your chance to explore different classes, meet our amazing instructors, and discover what makes Barre Fitness such a special place to move.

Never tried Barre? Haven’t worked out in a while? Not sure where to start?

That’s okay! Come exactly as you are. We’ll meet you there.

Your 4 classes are valid for 14 days from your first class.

Ready to find the workout you’ll actually look forward to? Tap the link in our bio to get started!

🍂NURTURE: A FALL GATHERING with Nazanin As fall begins to unfold, we’re invited to slow down, turn inward and consider w...
09/29/2026

🍂NURTURE: A FALL GATHERING with Nazanin

As fall begins to unfold, we’re invited to slow down, turn inward and consider what might nurture us in the season ahead.

Join Nazanin for a beautiful two hour evening of guided reflection, warm tea, essential oils, meditation and sound.

You’ll be guided to explore the question, “What do I wish to nurture this season?” Then, with warm tea in hand, you’ll have time to sit with what surfaced and create your own personalized essential oil blend, made by you, for you.

We’ll close the evening by allowing everything to settle as Nazanin guides you through a relaxing meditation and sound journey.

🍂 Sunday October 18
5:30 - 7:30pm
Barre Fitness South Surrey
$99 per person
(Includes your personalized essential oil blend)

Space will be limited for this special evening. Book your spot through the link in our bio above.

READY. SET. BARRE!Our Fall Back to Barre Fitness Challenge is almost here, and we’re excited to make this Fall our STRON...
09/10/2026

READY. SET. BARRE!

Our Fall Back to Barre Fitness Challenge is almost here, and we’re excited to make this Fall our STRONGEST one yet!

Starting Monday September 14, we’re challenging you to complete 36 classes in 12 weeks. That’s just 3 classes a week to build consistency, get stronger, try something new, and have a whole lot of fun along the way. 🙌🏼

And because everything is better together, you’ll be doing it alongside your Barre community; cheering each other on from the first class right through to the last one. Plus, we’ll have some fun prizes along the way! 🎉

The Challenge Board is going up in studio today, so add your name and make it official!

36 classes. 12 weeks. One stronger YOU. 💪🏼

Who’s in?!

🍂 FALL BACK INTO YOU 🍁What if this fall wasn’t about starting over... What if it was about coming back to yourself?Comin...
09/01/2026

🍂 FALL BACK INTO YOU 🍁

What if this fall wasn’t about starting over... What if it was about coming back to yourself?
Coming back to movement that makes you feel stronger.
Coming back to confidence.
Coming back to a community that cheers you on every step of the way.

Join us for our FREE Open Barre event!
Whether you’ve been curious about Barre Fitness, are ready to get back into a routine, or simply want to experience what makes our studio so special, this is the perfect opportunity to give us a try.

✨ FREE classes all morning
☕ Coffee + juice bar
🧁 Treats
🎁 Prizes
🩵 Fall Membership Sale

Details:
📅 Saturday September 19
⏰ 8:00am–12:30pm

Spots are filling quickly, and pre-registration is required. Reserve your FREE class today through the link in our bio before your favourite class fills up!

Come exactly as you are. We’ll meet you there.

Our New Website is Live! 🎉After months of planning, writing, photographing, designing, and fine-tuning, we’re so excited...
07/29/2026

Our New Website is Live! 🎉

After months of planning, writing, photographing, designing, and fine-tuning, we’re so excited to welcome you to the new online home of Barre Fitness.

Whether you’re discovering us for the first time or you’ve been part of our community for years, our new website was created to make it easier than ever to explore our classes, meet our amazing team, learn about personal training and private Pilates Reformer sessions, and find the perfect place to begin your fitness journey.

We’d love for you to take a look and let us know what you think! 💕

Check out our new website at barrefitness.com (link in bio 👆🏼)
.


You know that feeling when class ends and you instantly want to come back for more?The energy.The confidence.The way one...
06/08/2026

You know that feeling when class ends and you instantly want to come back for more?

The energy.
The confidence.
The way one great instructor can completely change your day.

And maybe lately, you’ve been wondering what it would feel like to be the one leading the class.

Our Barre Instructor Training 101 is back this fall, and it’s designed to help you step into teaching with confidence, connection, and a deep understanding of movement.

Over three immersive days, you’ll learn how to build a class, cue effectively, support different bodies in the room, and create the kind of experience people remember long after class ends.

Whether you’re dreaming about teaching someday or ready to start your next chapter now, this training was built to support you every step of the way.

September 25-27, 2026 at Barre Fitness in South Surrey with lead trainer Susan Scarlett.

DM us TRAINING and we’ll send you the details, or check out the link in our bio for more info.

Happy Birthday to us! 🥳Today, Barre Fitness turns 10.Ten years of movement, strength, friendship, growth, big milestones...
06/06/2026

Happy Birthday to us! 🥳

Today, Barre Fitness turns 10.

Ten years of movement, strength, friendship, growth, big milestones, belly laughs, happy tears, and a community that continues to inspire us every single day.

What started as a dream became something so much bigger than we ever imagined.

A place where friendships are formed. Where confidence grows. Where people discover strength they didn’t know they had. Where everyone is welcomed exactly as they are.

To every client, instructor (barre star), staff member(barre tender), and supporter who has walked through our doors over the last decade: Thank you! Thank you for trusting us with your movement. Thank you for showing up for yourselves and each other. Thank you for helping create the warm, supportive community that makes Barre Fitness so special.

We’re celebrating all morning today with cupcakes, coffee, a juice bar, and a pop-up shop with Daub + Design.
If you’re in the neighbourhood, we’d love to see you.

Here’s to 10 incredible years and we’re excited for the next chapter ahead.

With gratitude,

The Barre Fitness Team 🩵

We’re celebrating 10 years in South Surrey! 🎉Ten years of showing up. Ten years of stronger bodies, lasting confidence, ...
05/02/2026

We’re celebrating 10 years in South Surrey! 🎉

Ten years of showing up. Ten years of stronger bodies, lasting confidence, and the kind of community you don’t expect… but end up needing. 🩵

Some of you have been here since the beginning.
Some of you just walked through our doors recently.

But every single one of you has helped shape what Barre Fitness is today.

So this isn’t just a birthday. It’s a celebration of you. 🥳

On Saturday June 6, we’re celebrating with our Open Barre Birthday Bash. A full morning of movement, connection, and fun. Join us for a free class:

8:15am - Coffee + Juice Barre Xpress
9:30am - Barre Fitness Fun
11:00am - Barre Classics + Basics

Free classes. Swag. Prizes. Cupcakes. Coffee and juice bar. A Daub Activewear pop-up. And our 20 class pack sale!

Picture this: you walk in, the music’s on, the energy’s high, and you instantly feel like you belong here.

That’s what we’ve been building for 10 years.

Grab your spot through the link in our bio 👆🏼and come celebrate with us.

It’s on! Welcome to The Barre Body Fitness Challenge! For the next 12 weeks, this is your space to show up, stay consist...
04/07/2026

It’s on! Welcome to The Barre Body Fitness Challenge!

For the next 12 weeks, this is your space to show up, stay consistent, and build strength one class at a time.

The goal is simple. Commit to a minimum of 3 classes per week and keep going.

No pressure to be perfect. Just a commitment to begin.

Along the way, there will be prizes to keep things fun and a little extra motivating. 🎉

Picture this by the end of the challenge:
You’re stronger. More confident. More connected to your routine.

If your name is already up on the challenge board, this is your moment.
And if not, it’s not too late to get your name up there. Let’s do this together!

Something exciting is coming back to the studio this spring!Our Barre Body Fitness Challenge returns March 30 through Ju...
03/06/2026

Something exciting is coming back to the studio this spring!

Our Barre Body Fitness Challenge returns March 30 through June 21, and if you have done it before, you already know how fun it is to be part of.

For 12 weeks we will focus on a different muscle group each week so you can build strength from head to toe.

The goal is simple: Show up consistently and watch what happens.

More strength.
More confidence.
More of that “I’m really doing this” feeling!

There will be prizes along the way and a grand prize draw at the end to celebrate everyone who completes the challenge.

Mark your calendars and start thinking about the routine you want to build this spring.

More details and sign ups are coming soon! 💪🏼

Private Pilates reformer sessions are officially here at Barre Fitness! 🤍We’re excited to introduce our one-on-one sessi...
02/19/2026

Private Pilates reformer sessions are officially here at Barre Fitness! 🤍

We’re excited to introduce our one-on-one sessions with our Pilates instructor, Brooke.

✨ 50 minute private reformer sessions
✨ Fully personalized and customized to your body and goals
✨ $49 intro session available for first-time private clients

Private session times starting Monday March 2:
Mon - 3:30pm, 4:30pm
Tues - 10am, 11am, 12pm
Thurs - 7am, 8am
Fri - 8am, 9am, 10am

Only 10 private spots available weekly to start. Spots are very limited, so book today through the link in our bio or on our app. See you on the reformer.

SOLD OUT & SO grateful! 🩵Our March Barre Instructor Training has filled-up completely, and we can’t wait to welcome this...
02/07/2026

SOLD OUT & SO grateful! 🩵

Our March Barre Instructor Training has filled-up completely, and we can’t wait to welcome this amazing group of future Barre Instructors into the studio.

If teaching Barre has been on your heart, the waitlist for our September 2026 training is now open. Link in bio 👆🏼to get on the list to be the first to know when our next session dates are announced.




Address

30-2443 161A Street
Surrey, BC
V3Z0M6

Opening Hours

Monday 6:45am - 1:15pm
5:45pm - 8:15pm
Tuesday 10:15am - 1:15pm
5:45pm - 8:15pm
Wednesday 6:45am - 1pm
5:45pm - 8:15pm
Thursday 9:15am - 12pm
5:45pm - 8:15pm
Friday 6:45am - 1pm
5:15pm - 6:45pm
Saturday 7:45am - 12:30pm
Sunday 8:45am - 11:15am

Telephone

+17782913939

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