Green Lotus Yoga & Wellness

Hello everyone and a warm and joyous New Year to all.

Due to unavoidable circumstances, classes at Green Lotus Yoga Studio are temporarily postponed. We will keep you posted as soon as further information becomes available.

In the meantime - we hope you continue exploring your yoga practice and the principles of Kripalu Yoga:

Breathe
Relax
Feel
Watch
Allow

Namaste to each of you.
Nancy & Nicole

http://www.patheos.com/blogs/americanbuddhist/2015/01/thich-nhat-hanh-out-of-coma-wakeful-and-smiling.html

Thich Nhat Hanh out of the coma, wakeful, and smiling The latest update out of Plum Village brings wonderful news for students and friends of Thich Nhat Hanh (Thay). As of yesterday, January 3rd, Thay is no longer in a coma. The update states that he has had his eyes open, has smiled and laughed, and recognizes familiar faces. He is, however, still not…

http://plumvillage.org/news/an-update-on-thays-health-13-december/

An Update on Thay’s Health: 13 December | Plum Village Thay continues to surprise the doctors with his strong vital signs and steady, peaceful breathing. They are still amazed that Thay has been able to survive and even to show small signs of progress.

http://plumvillage.org/news/an-update-on-thays-health-30th-november/

An Update on Thay’s Health: 30th November | Plum Village As the Winter Retreat continues to unfold in all our practice centers in Europe and America, Thay’s condition in the hospital remains stable.

Rise and SHINE and take this time to be extra kind to your Body, Mind and Spirit on this last Saturday morning class in 2014 at Green Lotus.

Hope to see you at 10:15 for the advanced beginner Kripalu class at 10:15 AND/or the 1:30 Yoga Moves to Music Celebration.

Namaste! ;-)

Saturday November 29th brings a couple of options for you to explore at Green Lotus!

Nancy will be offering the Yoga Moves to Music Celebration Free Class at 1:30 to 2:45. Come join in the fun, de-stress and breathe ;-) There are four spots left for this fun adventure - simply sign-up on line if you would like to participate!

10:15 to 11:30 will be the last Saturday morning class for 2014. Come join Nancy for an advanced Kripalu yoga class and strengthen your resolve to - breathe, relax, feel, watch and allow - as the holiday season approaches.

Namaste to all ;-)

Skip "Black Friday" and make it "Green" instead. A beautiful end-of-week flow class with Meagan Darling to begin your weekend.... today from 5:30 - 6:45 pm. $10 drop-in or register on-line.

This year's final Yin Class - tonight at 5:30 pm with John MacPhail! See you there!

See you tonight folks for Darlene Kyte's intermediate yoga class. Hope you can make it.

Also - a reminder to all those who are in the Yoga for Runner's class with Rhoda - tonight is the last night. EnJOY!!!

Namaste to all ;-)

'Morning everyone - sharing my favorite poet with you ;-) along with an important new Cape Breton publication. Kindly spread the word!
Namaste - Nancy B

http://cbindependent.com/2014/11/24/sunday-work/

Sunday work Trapped in a world they did not make, Living a gender they did not choose, They arrive just before The big box stores open. Carrying large vinyl purses and numerous plastic bags, With measured, rel...