10/14/2026
A little something new for your Wednesday evenings! ✨
We’re bringing Yin Yoga with Darlene to 7:45pm.
We know how much you love finishing your spin class with a good stretch so we wanted to keep that combination you have come to love!
Yin Yoga takes things down a notch with a slower pace and longer, deeper stretches. It’s the perfect way to release tension, recover from a great workout and unwind after a busy day.
Love your Candlelight Flow? Don’t worry! You can now join Michelle on Fridays at 7pm for your favourite candlelit flow 🕯️
Same Wednesday time. A little slower pace. Another reason to spend your evenings with us.
See you on the mat! 🖤