06/17/2026
We’re so excited to announce that Sadaf will be joining Cora and Jaime on our November 2026 retreat at Swell Guatemala! 🌊☀️
Sadaf will be supporting the retreat as a junior teacher, sharing her love of movement and sound through Pilates sessions, sound bowl experiences, and helping create a smooth and supportive experience for everyone throughout the week.
Imagine starting your day with movement, spending time immersed in nature, and ending with the soothing vibrations of sound bowls in one of the most stunning settings in Guatemala.
📍 Swell Guatemala
📅 November 1–7, 2026
We’re counting down already 🙌
06/16/2026
We sincerely apologize for the inconvenience and appreciate your understanding. 💛
Book your reformer for 8:15PM tonight!
06/16/2026
Happy Birthday, Lorena! 🎂💛 Thank you for being such a soft, supportive, and uplifting presence in every class. Your kindness and encouragement inspire us all. Wishing you a beautiful year ahead filled with happiness, health, and everything you deserve ✨
06/16/2026
💙 Father’s Day Special at Sukha Yoga & Pilates Studio! This Sunday, bring your father to yoga class for FREE.
Whether he’s a seasoned yogi or trying it for the first time, it’s the perfect opportunity to move, stretch, and connect together.
Reserve your spots today 😌
06/13/2026
Your weekend starts here. ✨ Ready to move, strengthen, stretch, and recharge? Join us this for yoga, Pilates, and wellness designed to help you feel your best inside and out!
Whether you’re a regular or stepping into the studio for the first time, there’s a spot waiting for you on the mat 😌
📍 Reserve your spot today and spend your weekend investing in your wellbeing.
06/08/2026
A new week is a chance to begin again 💫 Keep your heart open to possibilities, your mind grounded in the present moment, and your body moving with intention. Strength is created through the small, consistent choices we make for ourselves.
Wishing you a week filled with balance, energy, and peace. ✨
06/06/2026
Whatever you’re craving…we’ve got you!
✨ Yoga
✨ Pilates
✨ Barre
✨ Reformer Pilates
✨ Private Pilates Studio
✨ Wellness Space offering Osteopathy, Physiotherapy, Acupuncture, Thai Massage & RMT
Everything you love for movement, recovery, and well-being under one roof 🏡