Sukha Yoga

Sukha Yoga Sukha Yoga is a vibrant and soulful yoga studio in the community of Thornhill, offering high quality instruction in classes that inform all levels of practice.

Learn more about us on our website.

Who is our 100 hour Hatha Yoga Teacher Training for? Honestly… YOU! Whether you’ve always dreamed of becoming a teacher,...
09/19/2026

Who is our 100 hour Hatha Yoga Teacher Training for?

Honestly… YOU! Whether you’ve always dreamed of becoming a teacher, you’re a dedicated student ready to dive deeper, you’re newer to yoga and curious to learn more, or you’re already teaching and looking to expand your education.

Maybe your first training was online and you’re craving the connection of learning in person. Or maybe you simply feel called to understand the practice, and yourself, on a deeper level.

Wherever you are in your journey, if you’re curious and ready to dive in, there’s a place for you here 🤍

Will you dive deeper with us?

🌿 Give a little, receive a lot. 🌿 Looking to deepen your connection with the Sukha community this fall? Our Sukha Energy...
09/17/2026

🌿 Give a little, receive a lot. 🌿 Looking to deepen your connection with the Sukha community this fall? Our Sukha Energy Exchange Program is a beautiful way to contribute your time while enjoying FREE movement classes in return🧘‍♀️✨

Help us keep our studio clean, welcoming, and flowing, and make Sukha feel like home for everyone who walks through our doors.

Interested in joining the team?
📩 Email [email protected]

Come share your energy with us 🤍

09/16/2026

Tracey Soghrati shares her approach to facilitating the Mindfulness & Self-Compassion portion of our Hatha Yoga 100 Hour Teacher Training. An essential part of developing a mindful, compassionate, and authentic approach to yoga teaching🧘‍♀️

If this is your calling, join us!

DM us or link in bio for more details!

THE CANARY ISLANDS ARE CALLING ✨A week of movement, sunshine, connection & deep exhale, just for women ❤️ Join us for ou...
09/15/2026

THE CANARY ISLANDS ARE CALLING ✨
A week of movement, sunshine, connection & deep exhale, just for women ❤️
Join us for our Women’s Only Yoga & Pilates Retreat in the Canary Islands, where mornings begin with Yoga & Pilates, days are made for slowing down, exploring, nourishing your body, and simply being and evenings are all about connection, laughter and beautiful memories.

This retreat is going to sell out FAST so don’t hesitate, if you have been waiting for sign to book your wellness escape, this is it! 🌞

📧 connect with us [email protected]

A little space to slow down, soften, and come back to yourself 🤍 Join us for a nourishing Yin Yang Restorative practice ...
09/11/2026

A little space to slow down, soften, and come back to yourself 🤍 Join us for a nourishing Yin Yang Restorative practice with Tracey Soghrati.
Come as you are. Leave feeling a little more grounded, connected, and held.

09/09/2026

💫 YuMee will be guiding our Yoga Philosophy and Pranayama module at the 100 Hour Hatha Yoga Foundations Teacher Training.
She’s excited to share her wisdom, passion, and unique offerings with you!

If you feel inspired to dive deeper, join us!
LINK IN BIO 👆🏼

Address

55 Glen Cameron Road
Thornhill, ON
L3T1P2

Telephone

+19058819642

Website

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