Anahata Heart Yoga Studio

Anahata Heart Yoga Studio offers yoga classes in Thornhill. Individual sessions, vinyasa and power f Anahata Heart Yoga Studio is a private studio in Thornhill.

We offer a deep, body-centred yoga practice enriched with the pranayama (breathing techniques) and meditation for vibrant, happy body and peaceful and focused mind. Our classes are targeted to posture improvement and body rejuvenation.

03/20/2023

Sirsasana

Headstand

03/08/2023

Hips & Shoulders

02/28/2023

Eka Pada Rajakapotasana

One Legged King Pigeon Pose

02/23/2023

Ardha Matsyendrasana

Half Lord of the Fishes Pose

01/04/2023

12/27/2022

Parivrtta Baddha Utkatasana

Chair Pose Arms around Legs Bind
Pose

12/25/2022

Wishing you peace, joy, and unconditional love at Christmas and always.

Merry Christmas!

12/20/2022

"Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time."
John Lubbock