03/06/2023
Happy Monday 🥳
Here are our class schedules for you to plan your week.
Pilates reformer, Barre and yoga classes.
You can register for the classes at the studio or on the mind-body app.
We are Thornhill & Oak Ridges #1 Barre & Pilates Studio. Come for a Wicked Workout.... This is NOT
03/06/2023
Happy Monday 🥳
Here are our class schedules for you to plan your week.
Pilates reformer, Barre and yoga classes.
You can register for the classes at the studio or on the mind-body app.
02/27/2023
We are so excited to announce that, as of today, we are having our yoga classes with Sanaz on schedule.
Tuesdays and Thursdays at 8:00 AM.
You can register on the Mind-body app or at the studio 🤩
If you have any questions, Dm us or call us at 4163223400
02/26/2023
Spring wall class is a mat-based Pilates workout with springs and levers attached to the wall-mounted “Spring wall.”
This sweat-inducing class fuses classical pilates mat (which is super challenging in its own right) with pilates equipment training.
Isn’t it exciting??
You can book your class on the Mind-body app or at the studio.
02/22/2023
We recently received many requests for Sami private classes, this can be productive and fun time spending time with your loved ones.
If you are looking to have semi private Pilates sessions ( groups of 2,3,4 or 5 people) with your friends, or family members, as of today, we are open for semi-private classes.
For pricing and scheduling your class, Dm or call us at 4163223400
02/20/2023
Meet Negar
Hi, I'm the social media manager, content creator and behind the scene of all videos and pictures 😁 you usually talk to me on DMs👀👋 you may see me in classes or events having my camera recording you😁🤭 nice to meet you all 😍🙌🏻
02/17/2023
Are you a beginner at Pilates? Did you know that our instructors adjust exercises for you?? Yes, they do.
Let your instructor know your level; they constantly adjust exercises for all levels, from beginners to advancers.
02/13/2023
Meet Mahsa
Our newest Pilates instructor. She has been in the fitness industry for over 6 years. Don’t look at her face; she is 28 years old 🤭😌 if you ever happen to attend her classes, you will see how she drains you down. Mahsa loves what she is doing, and she has her own style of training with the reformer.
Have you trained with her?
02/10/2023
We're celebrating Valentine's Day with a few special promotions on Pilates packages 😍🎁
Purchase a 10-class package and get a free reformer strap handle - worth $50
Purchase a 20-class package and get a free reformer mat - worth $75
Valid till Feb 14th
Claim your gift with proof of purchase with the date
Happy Valentines day Pilates lover 😍
02/06/2023
First Monday of February. It's the best time to start building your hot summer body 🤭
02/03/2023
Yoga and Pilates event
Sat, 11 February 2023, 10:30 AM – 12:30 PM
We are hosting a day event and the studio to introduce our new yoga instructor, along with live music and breakfast.
In this event, we are planning to introduce our new yoga instructor Sanaz alongside music and breakfast. In this 2-hour event, we are going to have a 30-minute group pilates mat, 45 minutes of yoga(hatha flow) and breath work and meditation. After our session, we are going to provide a healthy breakfast and socialize.
Price: $35
We are looking forward to seeing you 🤩🧘♀️
02/01/2023
In one Pilates reformer session, you will get full body exercise. You will work on your:
legs
core
glutes
Back
Arms
You will also improve your balance, strength and flexibility.
Since you are working out with a reformer machine, and a group of people in a friendly atmosphere, you don’t get bored and tired.
Isn’t it sound’s something you are looking for???
Sign up on the mind body app to experience the trendiest workout style 🤩
| Monday | 9am - 2pm |
| 4:30pm - 8pm | |
| Tuesday | 9am - 2pm |
| 4:30pm - 8pm | |
| Wednesday | 9am - 2pm |
| 4:30pm - 8pm | |
| Friday | 9am - 2pm |
| 4pm - 8pm | |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |