THORNHILL | MISSISSAUGA - TOP PERSONAL TRAINING STUDIO IN CANADA
What's your favourite part about being here at Evolution Chamber? 🤔🤔
Thank you to everybody who celebrated the 8th year anniversary of evolving together at the BBQ! ❤️❤️
07/27/2026
From toni to TONI…
No words, Only evolution.
The history of Evolution Chamber INC. as a business may seem long and it may seem as many changes were made. This is partially true - many changes happened with locations, equipment, branding, etc. One thing that stayed the same throughout is the most important... the systems for the rapid evolution.
07/13/2026
From puffy to buffy…
No words, Only evolution.
Body-weight exercises vs. weighted exercises...
What is better for building muscle?
06/22/2026
From fish to fish…
No words, Only evolution.
How many pounds have you lost in the last 4 weeks? 👀
These are real answers from real Evolution Chamber members during their latest Evolution Evaluations.
Consistency compounds. Keep evolving. 🔥💪
06/08/2026
From old, to new…
No words, Only evolution.
Erin dropped more than 30lbs in 12 weeks! What are the 2 things she changed to get there?
Starve yourself and eat crumbs 👎👎
Eat below metabolism rate and intake at least 0.8 grams of protein per pound of body weight 👍👍
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Sunday | 7am - 10pm |