Bodhi Bodies

Coming up this Sunday!

This month we have 2 opportunities for you experience sonic yoga; a blend of yoga and sound healing.

I will guide you through a 1 hour yoga session then Tom Paradis of will immerse you in sound vibrations during a 45 minute sound bath.

Irie Vibes Mon

I spent a week in Jamaica waking up to birds singing while practicing yoga in the sunshine. I’m feeling rejuvenated and inspired.

Let your yoga practice bring balance to your body and mind, and journey into a soul experience.

Join me and next weekend for Sonic Yoga next weekend.

After a 75 minute all levels hath yoga flow you will be immersed in a world of sound vibrations designed to deeply relax your mind, and affect change on the cellular level.

Join us for this incredible event combining yoga and sound healing.

Leave feeling relaxed, energized, and at peace in body and mind.

Join us for a transformative 2-hour journey combining the grounding energy of yoga with the healing vibrations of sound.
Begin with a 1-hour all-levels yoga flow led by special guest Ryan Gallant of Bodhi Bodies, designed to awaken the body and calm the mind. Then, sink into deep relaxation during a 1-hour immersive sound bath guided by Tom Paradis of Pneuma of Life, using harmonic frequencies to promote inner peace and energetic alignment.

I am cohosting this exciting event later next month. Open up your body, relax your mind, then get guided into an immersive sound healing experience by Paradise Tommy of Pneuma Of Life.

Book here: https://pneumaoflife.setmore.com

I’m really excited about this one.

Tom’s sound healing is out of this world. I am going to lead a restorative and relaxing yoga session with savasana leading into a sound bath.

There’s limited spots so sign up soon!

New Years Discount on training -

New Years Discount on training Bodhi Bodies had an amazing 2024! My business has been growing steadily since I arrived in Thunder Bay. Last year, I saw a 20% increase in sessions, and I am up nearly 50% from my first year. I am so grateful for you being a part of my journey!

I’ve been working on my strength more than yoga lately. I am seeing results, I gained 10 lbs and feel stronger, but nothing can replace what yoga does for my mind-body. Even a simple 10 minute practice will relieve tension and create more peace within. With regular practice anyone can learn this and live a more balanced lifestyle.