Unleashed Fighting Fitness / 24/7 GRIT Fitness

Dom and Ellie dominated the 3 minute push up challenge!!

Dom got 141 push ups & Ellie got 95 push ups! 💪

Are you ready for this week’s midweek match up?

Max pushups in 3 minutes! Let’s see who comes out on top 💪

Our midweek match up winners are here!!

Dennis and Abby showed off their dead hang skills this week. Dennis hung in for 1 minute 53 seconds and Abby got 1 minute 37 seconds 💪

Keep it up!

Show us how long you can hold on!

Longest deadhang wins today. See you soon! 💪

Another week in the books! 🥊

Put in the work and see the results. It’s not about being perfect. It’s about showing up, putting in the work, and becoming a little stronger than you were yesterday.

Our mid week match up winners are…

Paris with 15 minutes and Garrett with 8 minutes 2 seconds. 💪

Another week down. Stay tuned to see what’s in store for next week.

We will see you today for our Midweek Matchup!

Todays bonus round is going to be a wall sit! Longest hold wins.

See you soon 💪

Another mid week match up complete!

Rose and Randy blew this one out of the park! See you next week for another round

Midweek match up again tomorrow! Longest hold for a plank wins!

See you tomorrow 💪