07/19/2024
Absolutely. Do your best to enjoy and savour the good moments and special times 😊
Join us at the CGC Tuesday/Thursday - 4-5 pm or 5-6 pm (lanes 4-8) & Saturday - 8:30-10:00 am (coached) and 10-11 (no coaching) (lanes 2-7)
07/19/2024
Absolutely. Do your best to enjoy and savour the good moments and special times 😊
01/19/2024
Indeed they do! Cardio and strength building, stress relief, an all around full body workout! The feeling of moving your body forward through the water is truly magical. Happy Friday everyone !
01/02/2024
lol
11/20/2023
Nothing beats consistency and hard work. Happy Monday!
11/18/2023
Saturday truth! Be YOUR biggest booster!
11/12/2023
Well said!
Thanks to Heather for this gem!
11/10/2023
Absolutely true. Rest is stretching, going off social media for awhile, turning off your phone, spending time alone or in nature, closing your eyes, practicing deep breathing, pursuing a hobby, spending time with close friends and family, meditating, praying, and of course - swimming!
Have a great day everyone😊
Photo credit Steffi Lohrmann
| Monday | 5:45am - 10pm |
| Tuesday | 5:45am - 10pm |
| Wednesday | 5:45am - 10pm |
| Thursday | 5:45am - 10pm |
| Friday | 5:45am - 10pm |
| Saturday | 8am - 10pm |
| Sunday | 8am - 10pm |