Robin Faye Yoga

Beginner, Restorative, and Adapted Yoga. Studio classes, small group classes, private instruction, and bodywork. Online private and group classes by arrangement.

Robin Faye Yoga updated their address. 07/25/2021

Robin Faye Yoga updated their address.

Robin Faye Yoga updated their address.

04/28/2021

Online classes start next week :). Please call to register (limited space) or ask questions: (807) 632-6591.

Online classes start next week :). Please call to register (limited space) or ask questions: (807) 632-6591.

04/20/2021

Here’s an update on my pandemic/post-pandemic yoga teaching plans. Please let me know if you’re interested!

1) Right now, private lessons are still available online by appointment. "Bubble" (when ok) or household/family lessons are possible too.

2) In the very near future, a twelve-week online program to help students create a personalized home practice.

3) When the weather warms and outdoor gathering is deemed safe, small outdoor in-person beginner and adapted hatha yoga classes.

4) In the future when indoor classes are allowed, a return to in-person, very small group restorative classes, private lessons, and bodywork sessions.

Interested in having restorative yoga props at home?
I’m selling four of the puffy bolsters, maroon colour and two of the firmer and smaller green ones to offer. I also have twenty straps (mostly 8’, some with D-rings and some with plastic quick-release clips) and ten yoga mats (one brand new); at least 8 cork blocks, some brand new; four white foam rollers, almost new. Prices may be slightly negotiable depending on what it is you want and how many. Some bolsters are basically new so I would ask $50, others more worn at $25. Mats $5. Straps $5. Cork blocks new $15, gently used $10. Foam rollers $15. Etransfer or cash; contactless pickup (delivery might be possible). What is not sold will be donated to a good cause, already arranged.

Keep in touch?
Please let me know if you want me to keep you informed about my next steps! Also, if you feel the need to connect to ask questions or even just to talk, I'm here :)

Wishing you health, peace, and safely-distanced human company as we move through this unique transitional time,

Robin

Here’s an update on my pandemic/post-pandemic yoga teaching plans. Please let me know if you’re interested!

1) Right now, private lessons are still available online by appointment. "Bubble" (when ok) or household/family lessons are possible too.

2) In the very near future, a twelve-week online program to help students create a personalized home practice.

3) When the weather warms and outdoor gathering is deemed safe, small outdoor in-person beginner and adapted hatha yoga classes.

4) In the future when indoor classes are allowed, a return to in-person, very small group restorative classes, private lessons, and bodywork sessions.

Interested in having restorative yoga props at home?
I’m selling four of the puffy bolsters, maroon colour and two of the firmer and smaller green ones to offer. I also have twenty straps (mostly 8’, some with D-rings and some with plastic quick-release clips) and ten yoga mats (one brand new); at least 8 cork blocks, some brand new; four white foam rollers, almost new. Prices may be slightly negotiable depending on what it is you want and how many. Some bolsters are basically new so I would ask $50, others more worn at $25. Mats $5. Straps $5. Cork blocks new $15, gently used $10. Foam rollers $15. Etransfer or cash; contactless pickup (delivery might be possible). What is not sold will be donated to a good cause, already arranged.

Keep in touch?
Please let me know if you want me to keep you informed about my next steps! Also, if you feel the need to connect to ask questions or even just to talk, I'm here :)

Wishing you health, peace, and safely-distanced human company as we move through this unique transitional time,

Robin

Robin Faye Yoga updated their website address. 04/20/2021

Robin Faye Yoga updated their website address.

Robin Faye Yoga updated their website address.

thumbs.gfycat.com 04/23/2020

thumbs.gfycat.com

thumbs.gfycat.com

04/17/2020

Caring for Those Who Care: Live Pilates with Margot - English

Here is a restorative class designed by Margot MacKinnon, Pilates teacher and owner of Body Harmics (Toronto), designed for caregivers/frontline workers. It's free. Please share!

Caring for Those Who Care: Live Pilates with Margot - English On Sunday, April 19th, we're launching the Body Harmonics’ Caring for Those Who Care video seri...

04/16/2020

The Bodymind Centre

Check out these peaceful morning meditations with Erin, live at 8am or recorded, below:

We are Thunder Bay's Wellness Centre. Yoga. Online Yoga. Hot Yoga. Pilates. Reformer. Voted #1 Yoga Studio in The Walleye Magazine. Authorized lululemon Retailer. Yoga Accessories. Drop-ins welcome + great 1-year, 6-month, and student membership options!

04/08/2020

Susi Hately: Functional Synergy

I help people get out of pain & move better. After 23 yrs, it still lights me up to see someone realise that they can control how they & their body feel.

[04/07/20]   8) Simple shoulder warm-ups.

learning.mindful.org 04/04/2020

Find Calm and Nourish Resilience

this looks good:

learning.mindful.org 30 days of mindfulness to calm anxious thoughts, strengthen emotional resilience, and cultivate compassion and connection.

04/03/2020

5) easy self care 27mar2020 seated full breath

Full breath, seated:

Taking a full breath with a solid base, seated

03/30/2020

Laughter Yoga | Liliana DeLeo | TEDxMontrealWomen

5 minutes. Could be a very healthy part of the day :)

If you want to learn how to cultivate happiness, try laugher yoga! Liliana De Leo is founder and president of Living Laughter™ and Fitness Firm. She holds a ...

03/30/2020

Yoga North - Iyengar Yoga Winnipeg

Online classes with suggested donation but open to everyone regardless. I know Drew, and can personally recommend his classes. He has been serious about an teaching yoga for at least 20 years. In my opinion, this offering is a true gift!

YOGA NORTH - IYENGAR YOGA WINNIPEG is a nationally recognized Iyengar Yoga Centre

mindful.org 03/28/2020

Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak - Mindful

mindful.org Gathering the Mindful community together in order to deliver essential mindfulness resources for calm and resilience for everyone.

[03/26/20]   Sorry to everyone trying to find today’s video: Again, I can’t upload it here but it is on my personal page.

[03/25/20]   Well, yesterday's video wouldn't upload so I'll redo it and try again. If you are looking for the next one, meanwhile, use "beginner's mind" to keep practicing the simple basic steps. Every breath is a new adventure :) Comments or requests? Please let me know!

03/22/2020

An Astronaut's Guide to Self Isolation

Great advice!

Chris provides four useful steps to productive self-isolation

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Thunder Bay, ON
P7B 3J8
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