Robin Faye Yoga

Beginner, Restorative, and Adapted Yoga. Studio classes, small group classes, private instruction, a

Robin Faye Yoga updated their address. 07/25/2021

Robin Faye Yoga updated their address.

Robin Faye Yoga updated their address.

04/29/2021

There are some wonderful items in this online auction to raise money for an important cause - a cause that addresses the root of the most important problems we face as a society in this part (and others) of the planet. I'm offering some online yoga teaching and bids are open. They are still accepting donations of things and services. Really, please check out the art and the support here - it's amazing!

04/28/2021

Online classes start next week :). Please call to register (limited space) or ask questions: (807) 632-6591.

04/20/2021

Here’s an update on my pandemic/post-pandemic yoga teaching plans. Please let me know if you’re interested!

1) Right now, private lessons are still available online by appointment. "Bubble" (when ok) or household/family lessons are possible too.

2) In the very near future, a twelve-week online program to help students create a personalized home practice.

3) When the weather warms and outdoor gathering is deemed safe, small outdoor in-person beginner and adapted hatha yoga classes.

4) In the future when indoor classes are allowed, a return to in-person, very small group restorative classes, private lessons, and bodywork sessions.

Interested in having restorative yoga props at home?
I’m selling four of the puffy bolsters, maroon colour and two of the firmer and smaller green ones to offer. I also have twenty straps (mostly 8’, some with D-rings and some with plastic quick-release clips) and ten yoga mats (one brand new); at least 8 cork blocks, some brand new; four white foam rollers, almost new. Prices may be slightly negotiable depending on what it is you want and how many. Some bolsters are basically new so I would ask $50, others more worn at $25. Mats $5. Straps $5. Cork blocks new $15, gently used $10. Foam rollers $15. Etransfer or cash; contactless pickup (delivery might be possible). What is not sold will be donated to a good cause, already arranged.

Keep in touch?
Please let me know if you want me to keep you informed about my next steps! Also, if you feel the need to connect to ask questions or even just to talk, I'm here :)

Wishing you health, peace, and safely-distanced human company as we move through this unique transitional time,

Robin

Robin Faye Yoga updated their website address. 04/20/2021

Robin Faye Yoga updated their website address.

Robin Faye Yoga updated their website address.

05/03/2020

19) Simple Twist, action in rib cage area

19) Simple Twist, action in rib cage area

05/02/2020

18) Basic Side Bends

18) Side bending from the ribs, with deep core control

04/24/2020

17) Hip circles and pranayama (extending the exhalation)

17) Hip circles and pranayama (extending the exhalation)

04/24/2020

17) Hip circles and pranayama (extending the exhalation)

thumbs.gfycat.com 04/23/2020

thumbs.gfycat.com

thumbs.gfycat.com

04/23/2020

16) Low Back #4: Viparita Karani (legs up the wall)

16) Low Back: Viparita Karani (legs up the wall)

04/19/2020

15) Low Back #3: Supta Padangusthasana 1

15) Low Back #3: Supta Padangusthasana (leg in the air with a yoga strap)

04/17/2020

14) Low Back #2: Wind Relieving one, Happy Baby, Constructive Rest

14) Low back #2: Wind Relieving pose, Happy Baby, Constructive Rest

Caring for Those Who Care: Live Pilates with Margot - English 04/17/2020

Caring for Those Who Care: Live Pilates with Margot - English

Here is a restorative class designed by Margot MacKinnon, Pilates teacher and owner of Body Harmics (Toronto), designed for caregivers/frontline workers. It's free. Please share!

Caring for Those Who Care: Live Pilates with Margot - English Caring for Those Who Care: Live Pilates with Margot - English On Sunday, April 19th, we're launching the Body Harmonics’ Caring for Those Who Care video seri...

04/16/2020

13) Low back #1: windshield wiper #1 and deep core awareness #2

13) Low back #1: windshield wiper #1 and deep core awareness #2

04/16/2020
04/16/2020

The Bodymind Centre

Check out these peaceful morning meditations with Erin, live at 8am or recorded, below:

The Bodymind Centre We are Thunder Bay's Wellness Centre. Yoga. Online Yoga. Hot Yoga. Pilates. Reformer. Voted #1 Yoga Studio in The Walleye Magazine. Authorized lululemon Retailer. Yoga Accessories. Drop-ins welcome.

04/14/2020

Feet warm up, standing

11) Feet warm up, standing #1

04/13/2020

10) Feet at the wall, lying down

Using "standing" feet while lying down to prepare the body for movement, especially during recovery.

04/10/2020

9) Hands

Hand exercises for flexibility and pain reduction

04/08/2020

Susi Hately: Functional Synergy

Susi Hately: Functional Synergy I help people get out of pain & move better. After 23 yrs, it still lights me up to see someone realise that they can control how they & their body feel.

04/07/2020

8) Simple shoulder warm-ups.

04/07/2020

8) Shoulders

8) Shoulder warm ups

04/05/2020

7) Eye exercises can help the neck:

Photos from Roots &  Branches Forest School's post 04/04/2020

Photos from Roots & Branches Forest School's post

Find Calm and Nourish Resilience 04/04/2020

Find Calm and Nourish Resilience

this looks good:

Find Calm and Nourish Resilience 30 days of mindfulness to calm anxious thoughts, strengthen emotional resilience, and cultivate compassion and connection.

5) easy self care 27mar2020 seated full breath 04/03/2020

5) easy self care 27mar2020 seated full breath

Full breath, seated:

5) easy self care 27mar2020 seated full breath Taking a full breath with a solid base, seated

Laughter Yoga | Liliana DeLeo | TEDxMontrealWomen 03/30/2020

Laughter Yoga | Liliana DeLeo | TEDxMontrealWomen

5 minutes. Could be a very healthy part of the day :)

Laughter Yoga | Liliana DeLeo | TEDxMontrealWomen If you want to learn how to cultivate happiness, try laugher yoga! Liliana De Leo is founder and president of Living Laughter™ and Fitness Firm. She holds a ...

Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak - Mindful 03/28/2020

Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak - Mindful

Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak - Mindful Gathering the Mindful community together in order to deliver essential mindfulness resources for calm and resilience for everyone.

03/27/2020

When we re-boot our economic relationships based on the love we can practice now, we will have endless capacity to thrive.

03/26/2020

Sorry to everyone trying to find today’s video: Again, I can’t upload it here but it is on my personal page.

03/25/2020

Daily online Zoom classes! Check my website, click on Schedule, scroll down to the online calendar. Click on the day you want to participate. That easy. www.RadiantYogaWithColleen.com. $10 a class or $30 a week unlimited access. If you're not working - let me gift you the class!

03/25/2020

No fee

Join us online this week for a live group meditation practice—let's make an effort to connect during this time of separation! The Year Long Meditation Monthly Sit Together is a special way to participate in the global Year Long Meditation practice and connect with others from all around the world. Please tune in on our Facebook and Instagram pages to meditate with us on March 25th, 2020 at 3:00 p.m. EDT.

Instagram: @yearlongmeditation
Facebook: Year Long Meditation

03/25/2020

Well, yesterday's video wouldn't upload so I'll redo it and try again. If you are looking for the next one, meanwhile, use "beginner's mind" to keep practicing the simple basic steps. Every breath is a new adventure :) Comments or requests? Please let me know!

Videos (show all)

19) Simple Twist, action in rib cage area
18) Basic Side Bends
17) Hip circles and pranayama (extending the exhalation)
16) Low Back #4: Viparita Karani (legs up the wall)
15) Low Back #3: Supta Padangusthasana 1
14) Low Back #2: Wind Relieving one, Happy Baby, Constructive Rest
13) Low back #1: windshield wiper #1 and deep core awareness #2
Feet warm up, standing
10) Feet at the wall, lying down
9) Hands
8) Shoulders

Location

Telephone

Website

Address


Thunder Bay, ON
P7B 3J8

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