Intrinsic Fitness & Lifestyle is a locally owned fitness facility located on Hodder Ave.
On today’s episode: Amy Slemko FMG Pro thinks she can teach a step class- we voted she sticks to bodybuilding.
Lisa McLean WPD 𝘐𝘍𝘉𝘉 𝘗𝘳𝘰🇨🇦 is nominated next
06/23/2026
We’ll be here waiting for you !
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
I’ll miss our old faithful but time for an upgrade !
The depth is insane with this guy.
Your new bestie on leg days
05/27/2026
Starting this Saturday we added in an 11 AM total body circuit with our very own Summer 😍
This class is included with the membership, so members go over to the app and register for this week!
Accountability doesn’t stop when summer hits - so Summer is here to keep you accountable on the weekend ☀️☀️☀️☀️
05/11/2026
Catch you at the (fitness) club, where the lights are low but the standards are high.
&growing
05/09/2026
$60 memberships 👁️👁️
Email or call to book your tour for more info !
Current members: let us know if you would like to switch over to this membership🤍🤍
05/08/2026
Updates:
🪩 it’s sunny out
🤍 the cables are being replaced on the wall mounted cable machine - the cable crossover and functional cable unit are still available to use
🔳 the chest press machine will be fine tuned today
❔we ordered a new machine
Have a great weekend everyone !
05/06/2026
What a fun night helping raise money for breast cancer care 🤍
Can’t wait until next year !!