The Movement Studio

Congratulations, Frederic!

Fred has officially completed his studies in classical manual osteopathy and is now booking osteopathic appointments at The Movement Studio!

Fred graduated from the University of Ottawa’s Human Kinetics program in 2022 before continuing his education at the Canadian Academy of Osteopathy.

His treatments incorporate principles of kinesiology and osteopathy through a hands-on approach. Each session is tailored to the patient using manual therapy, exercise recommendations, and biomechanical and postural corrections.

We are incredibly proud of Fred’s hard work and dedication and excited to celebrate this next chapter with him.

Click here to book,
https://themovementstudiotimmins.janeapp.com/

Meet Hannah Small, R.Kin, CSEP-CEP!

We are so excited to welcome Hannah to The Movement Studio team as our new Registered Kinesiologist and Clinical Exercise Physiologist.

Hannah provides individualized, evidence-based exercise support to help you:
-Return to activity safely
-Build strength and improve fitness
-Improve movement and everyday function
-Manage health conditions through targeted exercise
-Feel confident and comfortable in your movement

Whether you are recovering from an injury, working toward a specific health goal, or simply unsure where to start, Hannah will meet you where you are to develop a plan tailored to your needs, abilities, and goals.

Appointments with Hannah are now open!

Book your initial assessment today:
https://themovementstudiotimmins.com/hannah-small

Road construction is underway today on Lafleur Dr and Airport Road.

If you are coming to The Movement Studio, give yourself extra time or detour to MacLean Drive to avoid delays.

Thank you!

Classes are filling up Fast!

Join our Fall Pilates Classes now, click the link below to begin registration!

https://docs.google.com/forms/d/e/1FAIpQLSezY9F0lLAWXo6APQdEjim1TGXz3CAy7HKkfKOApwPm67UrNQ/viewform?usp=header

🍁Fall Pilates & Yoga classes 🍂 are filling up! Some are sold out already! Click the link to start your registration.

https://docs.google.com/forms/d/e/1FAIpQLSezY9F0lLAWXo6APQdEjim1TGXz3CAy7HKkfKOApwPm67UrNQ/viewform?usp=header

COMMERCIAL SPACE FOR LEASE IN DOWNTOWN TIMMINS

Looking for a bright space that is ready for your business? Approximately 3,543 sq. ft. is available on the second floor at 7 Balsam Street South. Lease one of four individual spaces or combine spaces to suit your needs.

Available spaces include:

• Approximately 800 sq. ft. open studio with storage. Formerly used as a Pilates studio and ideal for fitness, dance, wellness, training or group programs.
• Approximately 800 sq. ft. with five private offices.
• Approximately 500 sq. ft. with two private offices and a large open area.
• Approximately 1,500 sq. ft. with a reception or waiting area, kitchen, six offices and a private bathroom.

The building also offers:

• Plenty of natural light
• Common public washrooms
• Security camera system and electronic entry
• Four on site parking spaces shared among tenants
• Utilities included

These flexible spaces are ready to use and well suited for healthcare and wellness professionals, counsellors, massage therapists, holistic care providers, estheticians, hairstylists, beauty professionals, administrative teams, professional services, community organizations or other businesses requiring office, treatment or client space.

Available immediately.

For more information, please email [email protected].

Please share with anyone looking for commercial space in downtown Timmins!

Fall class schedule is hot off the press! Click here to begin your registration:

https://docs.google.com/forms/d/e/1FAIpQLSezY9F0lLAWXo6APQdEjim1TGXz3CAy7HKkfKOApwPm67UrNQ/viewform?usp=header

Contact us at 705-360-1400 or [email protected].

Join us for our Open House & Ribbon Cutting as we celebrate the opening of our newly renovated clinic.

📅 Friday, September 18, 2026

⏰ Open House: 12:00 PM – 6:00 PM

✂️ Ribbon Cutting: 12:30 PM

📍 1550 MacLean Dr., Timmins

Stop by to:
• Tour our newly renovated clinic
• Meet our practitioners
• Learn about our services
• Enjoy refreshments
• Enter to win door prizes

Whether you’re a patient, class participant, neighbour, or simply curious to see our new space, we’d love to welcome you.

We hope you’ll join us as we celebrate this exciting milestone!

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We are proud to celebrate an exciting new chapter for Janelle and The Movement Studio!

After four years of dedicated study at the Canadian Academy of Osteopathy, Janelle is now offering osteopathic appointments at our clinic.

Those who have worked with Janelle already know the care, curiosity, and commitment she brings to everything she does. We are incredibly proud to see her reach this milestone and excited for our patients and community to experience the thoughtful approach she brings to osteopathic care.

Congratulations, Janelle!

Book your appointment today at
themovementstudiotimmins.com/janelle-beland

Please Welcome our new Certified Pilates Instructor Danika!

Danika specializes in Reformer Pilates and our Specialty Back Program.

Book a session with her now!
www.themovementstudiotimmins.com