3F - Ferrier Fleming Fitness

12/15/2024

It has been a busy year training clients and as a result we have invested in several different kinds of 3F merchandise! 🔥

Add something new to your gym fit, get yours today by DMing us or through our email [email protected]! 💪🏻

Our current merchandise pricing is as follows:
$29.99 + HST | 3F Hat
$34.99 + HST | 3F Mesh-back Hat
$34.99 + HST | 3F T-Shirt [Sizes: S, M, L, XL]
$69.99 + HST | 3F Embroidered Hoodie [Sizes: M, L, XL]

~ We take all payments via e-transfer to our email address [email protected]

03/24/2024

On top of a FREE consultation, we are now offering 1 FREE personal training session to get you started. Whether you are trying to get into the gym and don't know where to start, or if you need to refine your form or programming, we got YOU covered!

Get the ball rolling by filling out our INDUCTION FORM on our website, www.ferrierflemingfitness.com

Ferrier Fleming Fitness, or 3F, is a personal training business operating in Timmins, Ontario.

02/10/2024

Whether your fitness journey is already underway or you are looking to start, we feel that diving into our own fitness journeys and goals may inspire yours.

Learn a little bit about our trainers before scheduling a FREE consultation at www.ferrierflemingfitness.com

02/08/2024

Whether your fitness journey is already underway or you are looking to start, we feel that diving into our own fitness journeys and goals may inspire yours.

Learn a little bit about our trainers before scheduling a FREE consultation at www.ferrierflemingfitness.com

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01/01/2024

Tyler and Zach hope you made plenty of positive memories over the holiday season.

As we head into the new year, we are very excited to provide YOU, potential clients, personal training services that will enable you to achieve your fitness/wellness goals.

Whether you are someone who is already in the gym looking to refine your form, nutrition or program, or someone who is new to fitness and is trying to make lifestyle changes in 2024, 3F is FOR YOU!

The first step is often the hardest, and 3F is here to help you make it.

Our starter pricing is listed on our attached flyer and visit our website at www.ferrierflemingfitness.com to get started with one of our trainers.

11/28/2023

Looking for some help with your fitness journey this winter? 3F is the service for you!

Get started by filling out our induction form on our website, www.ferrierflemingfitness.com

*Additional pricing beyond our starter bundles is also located on our website.