3F - Ferrier Fleming Fitness

It has been a busy year training clients and as a result we have invested in several different kinds of 3F merchandise! 🔥

Add something new to your gym fit, get yours today by DMing us or through our email [email protected]! 💪🏻

Our current merchandise pricing is as follows:
$29.99 + HST | 3F Hat
$34.99 + HST | 3F Mesh-back Hat
$34.99 + HST | 3F T-Shirt [Sizes: S, M, L, XL]
$69.99 + HST | 3F Embroidered Hoodie [Sizes: M, L, XL]

~ We take all payments via e-transfer to our email address [email protected]

On top of a FREE consultation, we are now offering 1 FREE personal training session to get you started. Whether you are trying to get into the gym and don't know where to start, or if you need to refine your form or programming, we got YOU covered!

Get the ball rolling by filling out our INDUCTION FORM on our website, www.ferrierflemingfitness.com

3F | Ferrier Fleming Fitness | Timmins Ferrier Fleming Fitness, or 3F, is a personal training business operating in Timmins, Ontario.

Whether your fitness journey is already underway or you are looking to start, we feel that diving into our own fitness journeys and goals may inspire yours.

Learn a little bit about our trainers before scheduling a FREE consultation at www.ferrierflemingfitness.com

Whether your fitness journey is already underway or you are looking to start, we feel that diving into our own fitness journeys and goals may inspire yours.

Learn a little bit about our trainers before scheduling a FREE consultation at www.ferrierflemingfitness.com

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Tyler and Zach hope you made plenty of positive memories over the holiday season.

As we head into the new year, we are very excited to provide YOU, potential clients, personal training services that will enable you to achieve your fitness/wellness goals.

Whether you are someone who is already in the gym looking to refine your form, nutrition or program, or someone who is new to fitness and is trying to make lifestyle changes in 2024, 3F is FOR YOU!

The first step is often the hardest, and 3F is here to help you make it.

Our starter pricing is listed on our attached flyer and visit our website at www.ferrierflemingfitness.com to get started with one of our trainers.

Looking for some help with your fitness journey this winter? 3F is the service for you!

Get started by filling out our induction form on our website, www.ferrierflemingfitness.com

*Additional pricing beyond our starter bundles is also located on our website.

Awesome day of running. We ran the 10k race along the falls

We’re excited to announce that we are now training clients out of Discover Fitness/Discover Performance in Timmins as External Trainers!

After setting up our operations and expanding our knowledge in fitness, we feel confident in our ability to deliver effective and tangible results from our personal training services.

To get started, please fill out our induction form on our website which can be found in our BIO!

After completing our form, we will schedule a FREE in-person or virtual Consultation and kickstart your fitness journey with us!