Rock & Gold Gymnastics

Tuesday Drop-In classes include:

Ages 8+ Drop-In 7:30pm-8:30pm
Tumbling Drop-In 6:30pm-8pm

Register before 3pm today on Uplifter to join!
https://rockgold.uplifterinc.com

*Uplifter registration system will close at 3pm*

Please email [email protected] if you have any questions.

Monday morning Drop-In classes include:

Pre-School Drop-In 9am-11am

Register before 3pm Sunday on Uplifter to join!
https://rockgold.uplifterinc.com

*Uplifter registration system will close at 3pm*

Please email [email protected] if you have any questions.

Thursday Drop-In classes include:

Rock & Rollers Drop-In 5pm-6pm
Aerial Amethyst Drop-In 6pm-7pm
Boys Drop-In 7pm-8pm

Register before 3pm today on Uplifter to join!
https://rockgold.uplifterinc.com

*Uplifter registration system will close at 3pm*

Please email [email protected] if you have any questions.

Friendly Reminder!

Bring a Friend Week for the Spring Term is next week, from June 1st to June 7th.

During Bring a Friend Week our gymnasts can invite 1 friend (ages 6+) to join them during their class for some fun!

The following classes are NOT included in this event;
All Drop-ins
Sandstormers
Rock & Rollers
Competitive Classes

Acceptable Attire For All Gymnastics Classes:

Hair tied up and out of face
No jewelry (only small studded earrings allowed)
T-shirt or Tank Top
Leotard
Shorts or Leggings
Barefoot
Warts/Cuts must be covered

Don't forget a water bottle!

If you have any questions or concerns please email us at [email protected]

Wednesday Drop-In classes include:

Aerial Amethyst Drop-In 4pm-5pm
Ages 8+ Drop-In 4pm-5pm
Tumbling Drop-In 6:15pm-7:45pm

Register before 3pm today on Uplifter to join!
https://rockgold.uplifterinc.com

*Uplifter registration system will close at 3pm*

Please email [email protected] if you have any questions.

*New Class Alert*

Rock & Gold Gymnastics presents:

Wiggles and Giggles!
For ages 0-4 (with 1 parent)

Wiggles and Giggles will focus on babies and parents having fun together and stretching together to create healthy bonds in healthy environments.

Classes are on Tuesdays starting June 9th to June 30th, from 9:30am-10am.

Price is $20 +hst per class or $70 +hst for all 4 weeks!

Registration is now open for this class on Uplifter:
https://rockgold.uplifterinc.com/registration

**When registering for Drop-Ins, please ensure to follow the deadlines as the Uplifter registration system temporarily closes to ensure proper scheduling**

Deadline to register for EVENING Drop-Ins - 3pm on the day of the drop-in class you with to register.

Deadline to register for MORNING & WEEKEND Drop-Ins - 3pm the night BEFORE the drop-in class you with to register.

If you have any questions, please email us at [email protected]

Rock & Gold Gymnastics presents:

Hockey Strong!

Train today. Perform Tomorrow.

Gymnastics builds the strength, flexibility, coordination and confidence hockey players need to take their game to the next level.

Thursday June 25th from 5:30pm-6:30pm

For ages 6+, all levels welcome

Price is $30 +hst

Registration is now open for this class on Uplifter:
https://rockgold.uplifterinc.com/registration

If you have any questions, please email us at [email protected]

*New Class Alert*

Rock & Gold Gymnastics presents:

Toddler Ninja Class!
For ages 2 & 3 (with 1 parent)

Build strength, balance, coordination and confidence through obstacle courses, climbing, jumping, and more!

Classes are on Fridays starting June 5th to June 26th. We have 4 different timeslots available.

Price is $20 +hst per class or $70 +hst for all 4 weeks!

Registration is now open for this class on Uplifter:
https://rockgold.uplifterinc.com/registration

**When registering for Drop-Ins, please ensure to follow the deadlines as the Uplifter registration system temporarily closes to ensure proper scheduling**

Deadline to register for EVENING Drop-Ins - 3pm on the day of the drop-in class you with to register.

Deadline to register for MORNING & WEEKEND Drop-Ins - 3pm the night BEFORE the drop-in class you with to register.

If you have any questions, please email us at [email protected]

Monday Drop-In classes include:

Rock & Rollers Drop-In 5pm-6pm
Ages 8+ Drop-In 6:30pm-7:30pm
Teen/Adult Drop-In 7:30pm-9pm

Register before 3pm today on Uplifter to join!
https://rockgold.uplifterinc.com

*Uplifter registration system will close at 3pm*

Please email [email protected] if you have any questions.