Rehab Plus

☀️ Here is our June Fitness Schedule! ☀️

Join our instructors for a variety of great classes all month long 💪 Whether you’re just starting out or already active, there’s something for everyone!

Come move with us, have fun, and feel your best this June!😎

📣 Class Cancellation Notice 📣

Barre class with Mel P scheduled for tomorrow, Tuesday, May 26th, 2026 from 10:00–10:45 AM has been cancelled.

We apologize for any inconvenience and appreciate your understanding.

Swipe to learn more about this treatment option ➡️➡️➡️

🔥 Boot Camp Tonight! 🔥

Monique is teaching Boot Camp today from 4:45–5:30 PM!

Get ready for a full-body workout designed for all fitness levels — beginner to advanced welcome! 💪🏽

Come sweat with Monique! 🙌

👟 Did you come to the gym between 12–1PM today?

Someone accidentally grabbed the wrong shoes. They look very similar to these, but the missing pair is a size 9.

If you notice you have the wrong pair, please stop by the front desk.

Edit: they are also much lighter in colour!

🔄 Instructor Swap Tonight! 🔄

Brigette is subbing in for Mel V’s Spin Class tonight from 5:45–6:30PM 🚴‍♀️🔥

Come ride with her and get your sweat on! 💪🎶

See you tonight!

🍁 Please note that we will be closed on Monday, May 18th for Victoria Day. 🍁

Enjoy the long weekend!!

⚠️NOTICE!⚠️ Due to road closures, see the following map for access to our facility.

There are road closure signs but 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗴𝗼 𝗮𝗿𝗼𝘂𝗻𝗱 𝘁𝗵𝗲𝗺 on 𝗢𝗴𝗱𝗲𝗻 and 𝗗𝗮𝗹𝗲.

⚠️Use Ogden and Balsam St. S to access our main parking lot.
⚠️You can use Dale but access to parking may be limited.

Happy Mother’s Day to all the strong moms out there 💐💪

From all of us at Rehab Plus, we hope your day is filled with love, laughter, coffee, and maybe even a little workout energy 😉

To the moms crushing goals, chasing kids, showing up for everyone else, and still making time for themselves — we see you and we celebrate you today ❤️

Wishing all moms, grandmas, bonus moms, and mother figures an amazing Mother’s Day! 💕

Pop-up spin class with Monique this Sunday!