Yoga With Miss Vickie: Musings from the Mat

Welcome to Day 2 of my 2-day super intensive yoga series.
We are going out strong.

Yoga Two Day Intensive: Day 2 We are going to walk it on home with day 2 of my 2-day intensive. Tread carefully.

Get your glad rags on and hit the mat! Day 1 of my 2 day intensive!

#2025

Two Day Yoga Challenge- Day One It's day one of a super-intensive yoga challenge. #2025

Oh sweet yoga, where did you go? Did we fall out over a tainted Pidgeon pose? Was it one tree too many? I started to approach the mat with trepidation. My triangle made me feel barfy, and my chair shot daggers up my ass, even Mountain loomed like a journey too far. Yoga started to feel like the guest that wouldn't leave. But never fear, a regroup is near. Hopefully before my bones fossilate into gravel.

Dry January Yoga No fun to be had in January.

A Merry Xmas to all the yogis!

Holiday Survival Guide. #christmas #familychristmashell #xmasyoga #livethroughthis A few tips to help get through the family gathering without having a meltdown.

Yoga Toes The things your toes don't tell you.

https://youtu.be/VfBi9_s6IUg

Yoga Toes
Who knew what they were up to?

.

Yoga Toes The things your toes don't tell you.

Party Yoga! It's Saturday night!

Party Yoga: It's Saturday Night! Yoga doesn't always have to be a drag. 'tbeabuzzkill

Yoga for Court Proceedings

Yoga for Court Proceedings Yoga for Court Proceedings

Yoga for S*x

https://youtu.be/VTCNGLDsy1E



*x *xpositions

Yoga for S*x One of the many benefits of yoga, superfly moves