Strong Gym Toronto

Strong Gym Toronto THE gym for people who loathe the gym. Toronto's best Personal Training

So thankful for every single person who makes this community what it is. 🫶 We hope you enjoyed the day as much as we did...
09/20/2026

So thankful for every single person who makes this community what it is. 🫶 We hope you enjoyed the day as much as we did. Thank you for showing up and celebrating with us! 🎊
TAMALITOS thanks for the food!!

Reminder that progress is not linear. Over the last few days, I gained 4 lbs, but when I zoom out, the big picture still...
09/10/2026

Reminder that progress is not linear. Over the last few days, I gained 4 lbs, but when I zoom out, the big picture still shows progress from where I started.

And I’m not stopping my workouts just because I was hungover for two days after the holiday 🫩 I simply adapted my training to something that felt more doable for my body given the circumstances.

Adapt when needed, keep moving, and look at the bigger picture.

09/08/2026

Officially our second call! 🎉
Let’s celebrate and connect with the amazing community we’re lucky to have here at STRONG!

Are you ready for the party? We can’t wait! We hope you can make it and come have a great time with us 🎊

Here’s the weekly report! Still working toward the goal and already hitting some milestones along the way
08/27/2026

Here’s the weekly report! Still working toward the goal and already hitting some milestones along the way

Meet Eduardo! 👋⚽️You’ve probably seen him around STRONG, but it’s time for a proper introduction!With a lifelong passion...
08/18/2026

Meet Eduardo! 👋⚽️

You’ve probably seen him around STRONG, but it’s time for a proper introduction!

With a lifelong passion for soccer and movement, Eduardo is all about helping people feel stronger, healthier, and more confident through fitness. 💪

His approach? Keep training enjoyable, sustainable, and built around YOU.

Say hi next time you see him at STRONG! 👋

07/28/2026

Thank you to everyone who has taken the time to share their experience. Every Review means a lot. 🤍

If you have been thinking about starting your fitness journey, and you’re still looking for the right place… maybe this is your sign 💪🏼

Meet Zoë! 👋If you train at STRONG in the mornings, you’ve probably already seen her around, so here’s the official intro...
07/27/2026

Meet Zoë! 👋
If you train at STRONG in the mornings, you’ve probably already seen her around, so here’s the official introduction!

Zoë is one of our trainers and is currently studying to become an Osteopathic Manual Practitioner. With a background as a professional dancer, she’s passionate about helping people build strength through functional movement, smart progressions, and pain-free training. Whether you’re coming back from an injury or simply want to move and feel better, Zoë is here to help you become stronger with confidence 💪

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172 St Helens Avenue
Toronto, ON
M6H4A1

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