SwimForce

🎯

For every action (FORCE) in nature there is an equal and opposite reaction.

Bona Benedek Hungary 🇭🇺 Track Start Fine Tuning.

Discipline 🧗🏼

BECAUSE EVERY TENTH OF A SECOND COUNTS!

Swimmer Apostolos Christou 🇬🇷 soared to the front of the men’s 200 back final. He held on for the silver medal, earning Greece’s first medal in the pool since 1896.

The use of digital technology. “Technology helps you monitor your swimming technique. Years ago, you weren’t able to do this. By watching your stroke under the water, you see your weaknesses, and in training you can make adjustments to improve your stroke.”

(hellenicnews.com, 19 November 2020)

MAY THE FORCE SWIM WITH YOU.

SwimForce Biomechanics - https://www.swimforce.team

BUTTERFLY 🔗 USE YOUR LEGS 〰️ SAVE THE ARMS!

▪️The goal of the flip turn and pushing off from the wall is to transfer the energy and momentum you have built up in one direction so both get refocused in the opposite direction. ♻️
This allows lap swimming and competitive swimming to be performed as efficiently and quickly as possible with minimal loss of energy and momentum.

IF EVERYTHING SEEMS UNDER CONTROL, YOU'RE NOT GOING
FAST ENOUGH.

“If you follow purple arrow, the story ends, you wake up in your bed and believe whatever you want to believe. If you follow green arrow, you stay in Wonderland, and I show you how deep the rabbit hole goes”.