Be Still Yoga

Curious about yin? You will become addicted- life changing practice!

Three spaces left in next Saturday's 9am garden class! Register here:

Free Garden Yoga Classes - Be Still Yoga Free garden YOGA CLASSES Our next free Garden Yoga class is at 9 am on Saturday May 2nd Our Free Garden Yoga Classes are a taste of the Garden Day Retreat experience. Come and enjoy an hour with us! You’ll enjoy: Beautiful Setting: Held in our serene, private English garden and home. Expert instru...

Register early to hold your space:

Free Yoga Classes - Be Still Yoga Free garden YOGA CLASSES Our next free Garden Yoga class is at 9 am on Saturday May 2nd Our Free Garden Yoga Classes are a taste of the Garden Day Retreat experience. Come and enjoy an hour with us! You’ll enjoy: Beautiful Setting: Held in our serene, private English garden and home. Expert instru...

Be Still Yoga Urban Garden Day Retreats in Toronto. Book your private group escape, or sign up solo and let us restore you with new connections, deep rest, yoga wisdom, chef Mark's scrumptious, healthful meals and the best massage therapist in the city 💕

So lovely to settle into restorative yoga and yoga nidra during the winter full moon

Hi beautiful humans! I just wanted to share my first recording as a yoga nidra teacher with you all - this one is intended to help those of us going through grief or other forms of loss. I really hope it provides some support and comfort. Sending you all tons of love! Kathryn

30 Minute Yoga Nidra Support For Loss Yoga nidra practice intended to provide gentle support for loss, including ambiguous loss, anticipatory grief, or any other form of heartache.Yoga Nidra, yog...