Toronto Koru Yoga

Email [email protected] for the zoom link!

WE BACK! 40min relaxing online yoga class at 8pm on Thursdays! Email [email protected] to get the zoom link!

Each class is by donation BUT you choose where to donate! Pick an organization, donate, and send us an email with the amount donated and the name of the organization! Each month we will keep track of how much money has been raised!

If you cannot afford to donate but need yoga for your physical and mental well being, no problem, the more the merrier!

These evening classes will focus on stretching, breathwork, mobility (NEW), rest, and relaxation!

Feel free to share this with friends and family! We have already started to form a little yoga community

WHO IS DOWN FOR SOME NEW YEAR YOGA CLASSES???

Thanks again to those who have joined my yoga classes and made donations to different organizations! ❤

We have raised the most money ($100) for the Jack Ride in support of both and (so proud of these two!) 💕

The highest donations were $50 for:
Paws United 🐶
5n2 Food for All 🍲
Run for Women 💃

Yoga classes will resume in the fall 🍁

Also, shout-out to Megan Pakulis who gave me this idea in the first place ❤

If you have made any last minute donations on behalf of Toronto Koru Yoga please let me know as I will be adding up all the donations soon to see how much we have raised! 😊

Our theme for tonights yoga class is drinking and downward do***ng ☕🍺🍸🍹🍷 I will incorporate your glass into our flow 😎 it starts at 8pm. Email [email protected] for the zoom link!

In honour of feel free to donate to Spirit North if you join tomorrows class! This organization brings sport to Indigenous communities and we all know how beneficial sport and exercise is!

"Spirit North is a national charitable organization that uses land-based activities to improve the health and well-being of Indigenous youth, empowering them to become unstoppable in sport, school and life. Through the transformative power of sport and play, our participants learn important lessons, discover untold potential and build the confidence and courage needed to overcome the hardships Indigenous youth often face."

Please consider donating to an organization that will help Indigenous communities across Canada!

Home - Spirit North   Empowering Indigenousyouth through sport and play↓   In every child is an unstoppable spirit.Spirit North empowers Indigenous youth to be unstoppable in sport, school and life. Through the transformative power of sport and play, we help youth find the courage to take on any challenge, develo...

Yoga again tonight at 8pm! Thank you to all who have donated! ❤

What I have been hearing in the news lately has been deeply saddening. I often take time to reflect on these events while I practice yoga. I find myself sometimes just laying on my mat crying and longing for change. (Yoga is not just a physical practice.) I hope through these classes we can make some sort of impact, even if it's a small one.

If you join tonight's class please consider donating to the GoFundMe page for our London Muslim Family. There are lots of other organizations that you can donate to that may help anyone who has been affected by this horrific news yesterday, if you know of any please comment below.

Thank you Megan Pakulis for sharing the link,
https://www.gofundme.com/f/salman-family-accident-relief?qid=2848045f4c8c93077f43972c74c17707

No yoga tonight! Class will be moved to Tuesday June 1st at 8pm and will a very special WINE AND YOGA NIGHT! 🍷

Send an email to [email protected] to get the zoom link for tonight's class! (The earlier the better.)

Thanks to all who have donated and to those who have joined the classes. This has been fun so far!

After our last class we have helped raise money for Run for Women

2021 Run for Women Sometimes you have to raise a little help to do some good.Sign up for a virtual walk/run and feel the unstoppable power of thousands of runners and walkers c...