Ahimsa (non-violence / non-harming) is the essential foundation of any Yoga practice.
08/21/2023
Durham Yogiiiiiis! I’ll be teaching in Whitby again THIS SATURDAY morning at 9:30am. For details and registration and stuff, go to Would be so nice to see you there. 🙏🏼❤️😉
Nice weather - 3rd floor patio practice. Less-than-nice weather- 3rd floor, indoors.
04/09/2023
Happy Easter 🐣!
03/23/2023
This Saturday, Match 25, at 9:30 at Brock street brewery in Whitby. Up on the third floor. It’s a great space! Maybe brunch after….? 😉 😋
Nothing crazy. Nothing fancy. Just a straight-up Simple Feel-Good Flow to kick off your weekend. 🥰
You can register through ‘s One Love studio site. (Link in my bio)
Saturday morning yoga! (And brunch! 😋) Whoop whoop!
https://www.oneloveyoga.ca/event/details/646768
03/18/2023
Let's get together to celebrate the coming of SPRING! I'll be teaching in Toronto on March 26th. 😊 - https://mailchi.mp/ahimsayoga/febwithjp-3114028
02/03/2023
I'll be teaching in Toronto on February 5th! I would love to see you there. 😊 -
I'll be teaching in Toronto on February 5th! I would love to see you there. 😊 I hope your 2023 is off to a fabulous start. I am ❤️LOVING❤️ being back in school, but a “full-time-plus” schedule can get a little GRUELLING! 😮💨 I’ve really noticed both how hard AND important it can be to continually renew my commitments to those big picture things which I K...
01/18/2023
Let's get together on February 5th! Sunday Yoga, anyone? -
Let's get together on February 5th! Sunday Yoga, anyone? But first… people have been asking about whether I’m planning to continue teaching yoga. Online? Guest workshops? Teacher training? Retreats?
12/31/2022
Join me tomorrow (Jan 1) to start 2023 with focus, clarity and yoga! -
Join me tomorrow (Jan 1) to start 2023 with focus, clarity and yoga! Hi everybody. Just a quick notice to let you know that there are still a few spaces left in my special New-Year’s Day workshop tomorrow. I would love for you to join us at 440 Bloor tomorrow (January 1) from 2 to 4pm.
12/27/2022
Starting a New Year with Intention: A Yoga Gathering with JP - Jan 1, 2-4pm -
Starting a New Year with Intention: A Yoga Gathering with JP I hope you are all having a lovely holiday season, filled with the traditions you enjoy most, and surrounded by the ones you love.