Ahimsa (non-violence / non-harming) is the essential foundation of any Yoga practice.
08/21/2023
Durham Yogiiiiiis! I’ll be teaching in Whitby again THIS SATURDAY morning at 9:30am. For details and registration and stuff, go to Would be so nice to see you there. 🙏🏼❤️😉
Nice weather - 3rd floor patio practice. Less-than-nice weather- 3rd floor, indoors.
04/09/2023
Happy Easter 🐣!
03/23/2023
This Saturday, Match 25, at 9:30 at Brock street brewery in Whitby. Up on the third floor. It’s a great space! Maybe brunch after….? 😉 😋
Nothing crazy. Nothing fancy. Just a straight-up Simple Feel-Good Flow to kick off your weekend. 🥰
You can register through ‘s One Love studio site. (Link in my bio)
Saturday morning yoga! (And brunch! 😋) Whoop whoop!
https://www.oneloveyoga.ca/event/details/646768
03/18/2023
Let's get together to celebrate the coming of SPRING! I'll be teaching in Toronto on March 26th. 😊 - https://mailchi.mp/ahimsayoga/febwithjp-3114028
02/06/2023
905 Yogis! I am teaching - in-person and online - in the 905 for a limited time! 🙌🏼 - https://mailchi.mp/ahimsayoga/febwithjp-3114024
02/03/2023
I'll be teaching in Toronto on February 5th! I would love to see you there. 😊 -
I'll be teaching in Toronto on February 5th! I would love to see you there. 😊 I hope your 2023 is off to a fabulous start. I am ❤️LOVING❤️ being back in school, but a “full-time-plus” schedule can get a little GRUELLING! 😮💨 I’ve really noticed both how hard AND important it can be to continually renew my commitments to those big picture things which I K...
01/18/2023
Let's get together on February 5th! Sunday Yoga, anyone? -
Let's get together on February 5th! Sunday Yoga, anyone? But first… people have been asking about whether I’m planning to continue teaching yoga. Online? Guest workshops? Teacher training? Retreats?
12/31/2022
Join me tomorrow (Jan 1) to start 2023 with focus, clarity and yoga! -
Join me tomorrow (Jan 1) to start 2023 with focus, clarity and yoga! Hi everybody. Just a quick notice to let you know that there are still a few spaces left in my special New-Year’s Day workshop tomorrow. I would love for you to join us at 440 Bloor tomorrow (January 1) from 2 to 4pm.
12/27/2022
Starting a New Year with Intention: A Yoga Gathering with JP - Jan 1, 2-4pm -
Starting a New Year with Intention: A Yoga Gathering with JP I hope you are all having a lovely holiday season, filled with the traditions you enjoy most, and surrounded by the ones you love.
12/19/2022
✨Thank you for 12 years of service! ✨
A big thank you goes out to JP and Michelle for providing our community with such a sacred space over the years.
Thank you for showing us what togetherness truly means and always guiding us towards inner peace.
Thank you for reminding us of our own unique magic and always encouraging us to follow our intuition.
Thank you for teaching us how not only to be great students and practitioners of yoga, but how to be great teachers as well.
Another big thank you goes out to all of our Teachers, Energy Exhange students, and Management Staff over the years who contributed so much to Ahimsa.
And finally a big thank you to each and every one of you who made this space and experience so incredibly special.
Maya Angelou said:
"If you're going to live, leave a legacy. Make a mark on the world that can't be erased.”
Congratulations JP and Michelle on making your mark. We are looking forward to what is to come next.
Onwards and upwards!
🙏🏼🙏🏿🙏🏽🙏🏻🙏🏾
🕉
Lokah Samastah Sukhino Bhavantu
May we all find greater happiness through our togetherness.
🕉
12/19/2022
🌟 Practice online with us for FREE over the holidays! 🌟
As a gift to you, our On-Demand Video service is completely FREE from now until January 1st 2023.
Simply click the link in our bio, sign into your Momence account and practice.
Enjoy the season, everyone!
