Little Grub Club

"When it comes to nourishing our bodies well, there's nothing really new! People don't need more nutrition information - they need to put the simple concepts into action; to get back to enjoying real food. The place to start is with kids; to help them develop a lifelong healthy relationship with food." - Janet Nezon (Rainbow Plate Foundation)

Hello Enter Rainbow Plate. We deliver evidence-based, interactive food education programs to children, parents, educators and health practitioners.

! Keep your safe while they roam the streets in search of treats http://bit.ly/2dmBmZF

Will you show off a teal pumpkin this ? We love this idea!

Here's What A Teal Pumpkin On The Doorstep Means For Halloween If you see teal pumpkins on somebody's doorstep this Halloween, this is what it means.

What if you had access to a social hub for parents & kids with music, art, dance, sport and interactive play programs for free? Eating healthy has perks! Fill your LGC card with stamps and you’ll earn free classes at OAKS 'N ACORNS Join the club: http://bit.ly/2bVyUHk

33% of 5-13 year old kids have trouble sleeping. Every hour that they sit still delays bedtime by 3 minutes. Get kids off the couch and outdoors Participaction http://bit.ly/2dmouCP

Music can change your child's brain! The surprising way to get the most impact out of http://ti.me/2dmlp5B

Physical activity controls mood swings, builds self-esteem, reduces anxiety/depression, builds muscles, keeps bones strong, improves heart health and so much more! Check out Realistic Mama's top YouTube exercises for kids & try some with your little ones this week http://bit.ly/2dmkrq7

Riddle: Where can you find a bouncy castle fitted with a slide, a mini basketball court, rock climbing and toys you can ride? At Kids Fun Town of course! Fill your Little Grub Club card with stamps and get free admission. Join the club: http://bit.ly/2bVyUHk

Kids with healthy diets score better on comprehension tests & improve their reading abilities faster than students that don't eat healthy foods http://bit.ly/2dkj7DY

Happy and to when our LGC Star chef Jamie Oliver was in celebrating the anniversary of Jamie's Italian with our friends at Foodies on Foot! Food Revolution Toronto

A few natural cold & flu remedies for kids! Would you try these? Comment with your best home remedy below http://bit.ly/2dkobZl

Our mailing list subscribers are the first to access exclusives, freebies, recipes and more healthy family tips. Join the club: http://eepurl.com/ckHfsT