renayalthea

renayalthea

Share

I am your confidence coach Renay. Come here for inspirational messages, motivation or answers to your questions we are here to help!

Photos from renayalthea's post 06/10/2022

I remember when I was about 14 my uncle told me I had thunder thighs…

It was a devastating thing to hear at that time and it unlocked a new insecurity. I replayed those words to myself over and over. I wondered what caused him to say that to me, I immediately didn’t want whatever “thunder thighs” were …

Fast forward to today, one of the many compliments I receive is about my long legs - you see how that works? Stop placing your insecurities on others, especially children 🛑 !

I’m glad I outgrew that insecurity and I am now proud of my legs 🤎

If you have long legs you want to start showing more let’s connect. We love all the “thunder thighs” on this side 🤎

📸

Body confidence, mindset shift, confidence coach, mid size fashion, long legs,

06/09/2022

Block out the noise✨

When you believe in your own abilities and strive towards your goals you will face discomfort - always remember your vision is bigger. No one can make you feel inadequate without your permission

Do you Agree? drop some 💎below

If you are interested boosting your confidence and pushing past discomfort click the link in my bio to join the Confidence Circle 💕



📸

Confidence Coach, mindset , pink suit , self care, motivation, , mind over matter, pink suit , fashion blogger

Photos from renayalthea's post 06/07/2022

I love the opportunity to self reflect

Reflection provides me with:
Clarity
Wisdom
& a feeling of Gratefulness

What do you love most about self reflection? 🤎

💄
🎀
📸

Photos from renayalthea's post 06/03/2022

Confidence is trusting yourself enough to believe that even if you fall you are able to get back up…

I challenge my confidence queens to try something new, even if you think you may fail

💎 What are you willing to try? let me know below

Photos from renayalthea's post 05/25/2022

I could wear designer but this fits ✨

This was the look for dinner ❤️

So grateful I was able to relax and celebrate this long weekend! I’ve been very intentional about rest and enjoyment this year at it shows hunny 😌

Are we feeling the dress or naw? ✨

Engagement, engagement celebration, confidence,

Photos from renayalthea's post 05/10/2022

💎 Heres a tip to help you trust your own opinion. This is for you if you always find yourself in need of a second opinion before you make a decision…

Try asking:
What would I like to see?
What would make me happy?
How do I feel about them?
Would I be okay with my position if no one else agreed with me?

Who’s down to try this?

Confidence coach, coach for women, mindset coach

04/29/2022

I double checked and it’s still looking like a me season ✨

📸
Suit:

Photos from renayalthea's post 04/25/2022

When people show you who they are believe them… & when you circle back, my price already went up 🙏🏾

What are your thoughts on second chances?

📸
💈

Photos from renayalthea's post 04/22/2022

✨Never let ‘em know your next move

What’s interesting about inspiration is that it quickly becomes unoriginal copying when you have the fear of failure…

Simply put, not taking risks and simply using someone else’s winning formula will not make you stand out 👀.

Hyper focus on YOUR TALENTS. There is only one of you, lean into that🤍

What are your thoughts on getting inspiration? Let me know below 👇🏾 💎

📸
💈
Makeup by me

Photos from renayalthea's post 04/20/2022

How people treat you has more to do with how they feel about themselves. It’s not about you, sis! ✨

Agree? Let me know below 💕

📸 .ones
💈

Photos from renayalthea's post 03/13/2022

Felt like old times dining in at yesterday 🤎

We enjoyed our self care day ending off with an intimate dinner with the fam (we didn’t get a group photo 🥲)

I’m feeling hopeful for life returning to ‘normal’ 💕✨

Photos from renayalthea's post 03/09/2022

𝘼𝘽𝙐𝙉𝘿𝘼𝙉𝘾𝙀 𝙈𝙄𝙉𝘿𝙎𝙀𝙏

Stop trying to shrink yourself to make other people feel more comfortable.

Be the main character, there is more than enough room at the top ✨

Agree? Let me know 👇🏾

🎥

Want your business to be the top-listed Gym/sports Facility in Toronto?

Click here to claim your Sponsored Listing.

Location

Category

Address


Toronto, ON